In this episode of the Krash Course Roller Derby Podcast, we break down how to review game footage like an athlete instead of turning it into a self-criticism spiral.

We sit down with Krash Course Head Coach Original Cyn to talk about why most skaters either avoid footage or watch it once, emotionally react, and walk away feeling worse.

We cover:

• Why you should never watch footage with no plan
• The power of multiple “passes” with different intentions
• How to separate emotion from analysis
• What jammers and blockers should actually be looking for
• How to turn notes into 1-3 clear action steps (not eight pages of overwhelm)

Footage only works if it leads to action.

Click here if you want to start down the path of being a powerful athlete on the track and in life with Krash Course: krashcourserollerderby.com

(Here you can book your strategy call mentioned in the Podcast).

We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.

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