If you want to achieve excellence you must have a fascinating obsession with doing the same thing over and over.
-James Clear, Atomic Habits

If you want to achieve excellence you must have a fascinating obsession with doing the same thing over and over. -James Clear, Atomic Habits

Watching Paint Dry 🎨

This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance Coaching.

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Watching Paint Dry 🎨

Watching Paint Dry 🎨