In this episode of Water for the Mind we introduce how to be a guest on the podcast! Why I became a life coach and the relationship of life coaching and therapy.

This episode we speak with Maurice Harvey of Choose B.E.T.T.E.R. 4 U, PLLC. We speak with him today of the things that lead him to becoming a mental health therapist as a black man. Join us as we touch on some very common misconceptions of the field.

On this episode we have Ryan The Humble as we talk about mental health as a black man in America, Music and change

We go over the rebranding, being Black in America and introduce the Water for the Mind Challenge.

This episode we talk about the loss of an NBA Legend Kobe Bryant and how to address issues with the desires for outside validation.

A discussion about how positive vibes only is hurting the healing process.

A sign off to a transformative year. Set the mood for 2020 with some perspective

I talk about my connection to religion and mental health.

Today i go over some key points on how to decide if your making your next move your best move.

Come with me as I drive and meet your host.