Water leaf is one vegetable that has so much nutrient the body needs to stay healthy but not a lot of people know about this. In this episode, I prepared a sauce with water leaf and boiled yam to give the body a balanced meal.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/sandra-ofagbon-green7/support" rel="payment">https://anchor.fm/sandra-ofagbon-green7/support</a>

Water leaf is one vegetable that has so much nutrient the body needs to stay healthy but not a lot of people know about this. In this episode, I prepared a sauce with water leaf and boiled yam to give the body a balanced meal. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sandra-ofagbon-green7/support

Water leaf is one vegetable that has so much nutrient the body needs to stay healthy but not a lot of people know about this. In this episode, I prepared a sauce with water leaf and boiled yam to give the body a balanced meal.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/sandra-ofagbon-green7/support" rel="noopener noreferrer">https://anchor.fm/sandra-ofagbon-green7/support</a>

Water leaf sauce with boiled yam

Good mother is about infant nutrition and how to prepare affordable nutritious meals for infants using locally sourced food ingredients. It is a podcast in Pidgin English.

Pidgin is spoken and understood by millions of people world wide. I am using it in my podcast because it is an effective medium of communication mostly for those in the grass roots in Nigeria. 

I want every household to understand what infant nutrition is about and mostly how to prepare nutritious, affordable, balanced and adequate meals for their infants. Using locally available food ingredients.

This I know wil Support this podcast: <a href="https://anchor.fm/sandra-ofagbon-green7/support" rel="payment">https://anchor.fm/sandra-ofagbon-green7/support</a>

Health & Fitness

Nutrition

Good mother is about infant nutrition and how to prepare affordable nutritious meals for infants using locally sourced food ingredients. It is a podcast in Pidgin English. Pidgin is spoken and understood by millions of people world wide. I am using it in my podcast because it is an effective medium of communication mostly for those in the grass roots in Nigeria. I want every household to understand what infant nutrition is about and mostly how to prepare nutritious, affordable, balanced and adequate meals for their infants. Using locally available food ingredients. This I know wil Support this podcast: https://anchor.fm/sandra-ofagbon-green7/support

Good mother is about infant nutrition and how to prepare affordable nutritious meals for infants using locally sourced food ingredients. It is a podcast in Pidgin English.

Pidgin is spoken and understood by millions of people world wide. I am using it in my podcast because it is an effective medium of communication mostly for those in the grass roots in Nigeria. 

I want every household to understand what infant nutrition is about and mostly how to prepare nutritious, affordable, balanced and adequate meals for their infants. Using locally available food ingredients.

This I know wil Support this podcast: <a href="https://anchor.fm/sandra-ofagbon-green7/support" rel="noopener noreferrer">https://anchor.fm/sandra-ofagbon-green7/support</a>

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Water leaf sauce with boiled yam

Water leaf sauce with boiled yam