The Accountabilityy Hour with Ashley Reilly

Water Off a Duck's Back


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People Meant to Understand You.

🌏The world seems to be in a very tentative time and many are feeling alone and disconnected from one another right now, and disconnected from their community.

And I certainly feel it, too.🤍

☔️We can’t stop the weather, but we can choose how we respond to it. (I type this positive content while listening to a Twilight inspired playlist🤎 lol)

❓↪ But what we do next is our choice, our freedom.

If You Over-Consume Negativity, it Will Consume You‼️

* 🌪️We may feel out of control of our lives or down by content we have experienced or are exposed to.

* ↔Whatever goes into our bodies, comes out of our bodies energetically. ✨

* 🪫May not feel like content or experiences do not change us energetically but may be struggling or not open to connect with others

🍋⌛️We can be turning to sources of sour relationships, conversations or high stress entertainment because we are ignoring stress in our nervous system. ∞ (well, let’s just take on more stress, right!?🥴)

Thanks for reading! This post is public, feel free to share it.- Ashley Reilly🤎

🧑‍⚕️How…

we are feeling after we have experienced things are important questions.

* 🪫🙈Is this filling a current void: is what we’re doing easier than what we are avoiding?

🥊 🧡Do we reallyyy just love to watch baseball, reality tv or true crime shows until we fall asleep?

🧨📺orrr is it igniting or stifling feelings we have not yet processed…?❤️‍🩹

Buy a Big Fish Tank

* 🚀Don’t hold yourself back. You set your limitations.

* ∞ Reaching for our potential and processing trauma work together.

* ❤️‍🩹 Trying new things can help us physically move on and stop embodying old negative beliefs.

* 🏅There’s nothing to lose in opening up your world and trying new things.

* 🎀 The world is an abundant place: there’s so much to enjoy and learn.

* 🐝Life is short: there’s no time to suffer and be miserable, it’s not worth it.

Thank you for reading!

Ashley Reilly



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The Accountabilityy Hour with Ashley ReillyBy Ashley Reilly