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Watering the Seeds of Mindfulness Audiobook by Zachiah Murray
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Title: Watering the Seeds of Mindfulness
Author: Zachiah Murray
Narrator: Justine Willis Toms
Format: Original Recording
Length: 54 mins
Language: English
Release date: 04-26-13
Publisher: New Dimensions Foundation
Ratings: 2 of 5 out of 4 votes
Genres: Self Development, Meditation
Publisher's Summary:
In this interview, Zachiah Murray tells us that mindfulness is an awareness of what is around us and within us in the moment, so that we can see deeply without being caught in the past or the future.
She colorfully describes mindfulness, using the metaphor and practice of gardening. The teachings from her garden include: what to do when seeds dont grow, how to deal with the less desirable critters in our gardens, and how weeding can teach us compassion, loving-kindness, and love.
Along the way, we learn why our failures tell us more about ourselves than our successes, and come to appreciate that as our gardens grow, we grow.
Zachiah Laurann Murray is a registered Landscape Architect. A Masters of Divinity candidate inMeru Seminary, atThe Center for Spiritual Enlightenment,she regularly teaches meditation classes for community outreach programs and is a member of theOrder of Interbeingin the lineage of Thich Nhat Hanh. Shes the author ofMindfulness in the Garden: Zen Tools for Digging In the Dirt.
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Title: Watering the Seeds of Mindfulness
Author: Zachiah Murray
Narrator: Justine Willis Toms
Format: Original Recording
Length: 54 mins
Language: English
Release date: 04-26-13
Publisher: New Dimensions Foundation
Ratings: 2 of 5 out of 4 votes
Genres: Self Development, Meditation
Publisher's Summary:
In this interview, Zachiah Murray tells us that mindfulness is an awareness of what is around us and within us in the moment, so that we can see deeply without being caught in the past or the future.
She colorfully describes mindfulness, using the metaphor and practice of gardening. The teachings from her garden include: what to do when seeds dont grow, how to deal with the less desirable critters in our gardens, and how weeding can teach us compassion, loving-kindness, and love.
Along the way, we learn why our failures tell us more about ourselves than our successes, and come to appreciate that as our gardens grow, we grow.
Zachiah Laurann Murray is a registered Landscape Architect. A Masters of Divinity candidate inMeru Seminary, atThe Center for Spiritual Enlightenment,she regularly teaches meditation classes for community outreach programs and is a member of theOrder of Interbeingin the lineage of Thich Nhat Hanh. Shes the author ofMindfulness in the Garden: Zen Tools for Digging In the Dirt.