One of the ways we can envision our thought is to liken them to cars on a freeway, seeing them as the mental "traffic" that is constantly moving. 

Considering that, I start to wonder what might happen if we were to treat our thinking in some of the same ways we treat the traffic on the road.
 
Join me as we consider some questions to challenge and change our thinking habits.

One of the ways we can envision our thought is to liken them to cars on a freeway, seeing them as the mental "traffic" that is constantly moving. Considering that, I start to wonder what might happen if we were to treat our thinking in some of the same ways we treat the traffic on the road. Join me as we consider some questions to challenge and change our thinking habits.

Wathing Our Mental Traffic

"As you listen to these intentionally brief podcasts, you can allow yourself the gift of Stillness, out of which Clarity will naturally arise. You will then be listening to the wisdom of your innate self. <br><br>My purpose is to support the awakening that is happening all over the planet. Working together, we can build the future we dream is possible. Come dream with me."<br>                                  -Scott Lennox

Health & Fitness

"As you listen to these intentionally brief podcasts, you can allow yourself the gift of Stillness, out of which Clarity will naturally arise. You will then be listening to the wisdom of your innate self. My purpose is to support the awakening that is happening all over the planet. Working together, we can build the future we dream is possible. Come dream with me." -Scott Lennox

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Wathing Our Mental Traffic

Wathing Our Mental Traffic