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🎙️ This week I sat down with Ella Major to talk all things education, coaching + wellbeing.
From her journey into teaching and life abroad, to the importance of creativity in classrooms, right through to life coaching, NLP, and how we can tackle the teacher retention crisis — this conversation is packed with insight. 💡✨
We also dive into:
💭 Why thoughts aren’t facts🌱 The power of coaching in education🧘♀️ Balancing teaching, wellbeing + mindset🌍 Introducing Lifted Retreats
Such an inspiring chat. Ella can be found on instagram at @coachingwithellaa
#PodcastSnippet #EducationAndCoaching #TeacherWellbeing #MindsetMatters
In this episode, we sit down with the incredible Xanthe White celebrated landscape designer, author, and founder of her own design studio. Renowned for her creative, intuitive, and deeply natural approach to garden design, Xanthe’s work transforms outdoor spaces into living, breathing art. But it’s not just her gardens that grow with care — her leadership style is equally inspiring. Xanthe leads from within, nurturing a collaborative studio culture that breaks away from traditional hierarchies. Tune in for a rich conversation about creativity, connection to the land, and what it means to lead with heart in the world of design.
In this episode, we sit down with the incredible Xanthe White, celebrated landscape designer, author, and founder of her own design studio. Renowned for her creative, intuitive, and deeply natural approach to garden design, Xanthe’s work transforms outdoor spaces into living, breathing art. But it’s not just her gardens that grow with care, her leadership style is equally inspiring. Xanthe leads from within, nurturing a collaborative studio culture that breaks away from traditional hierarchies. Tune in for a rich conversation about creativity, connection to the land, and what it means to lead with heart in the world of design.
In this episode, Emma and I take a trip down memory lane and share some nostalgic stories of our childhood. Revealing how well we know each other by asking 10 random questions but not answering for ourselves...
In this episode, we sit down with Leah Picillo, a woman who lives life on her own terms. Leah doesn't follow the traditional roadmap of success; instead, she says yes only to what truly brings her joy. With a fearless yet incredibly mindful approach to decision-making, Leah has carved out a life where her health and wellbeing are always her top priority, which allows her career to happen naturally. After all, health is wealth!
This weeks episode is with Hannah Worth, a director at Active Devon, Triathlete and triathlete coach. Listen along to see how she manages the trials and tribulations of life whilst maintaining her career, triathlon training and family life.
Listen along to this week's episode where we check in with each other to review the progress we have made with our goals so far
In this episode we are joined by Olivia Martin, a sports therapist, PT and fitness and Pilates instructor. Olivia brings an honest and realistic account of her day to day work but also shares useful tips and tricks for maintaining or breaking habits. If you'd like to know more about Olivia you can find her work on instagram at @oliviamartin.pt.
In this episode we share with you our long term goals for 2025. We're thrilled to finally commit to our podcast, a project we’re deeply passionate about. Our main goal is to develop ourselves in various aspects and use this platform to hold ourselves accountable while sharing our journey with our listeners. This is where you come in. We aim to speak with individuals who align with our goals, which revolve around six key topics: Fitness, Nutrition, Habits, Social, Career Focus, and Wellness.
From the publisher's feed