Waukee Podcast

Waukee Podcast

By The Waukee PodcastSociety & Culture
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Waukee Podcast episodes

  • Raising Readers, Beating Allergies & Enjoying Summer in Waukee

    Summer is in full swing, and this week's Waukee Podcast begins with Jamie Thompson (#WaukeeRealtorMom), who shares a packed calendar of community events, activities, and family-friendly opportunities happening throughout Waukee. If you're looking for ways to enjoy the season, Jamie has you covered with plenty of ideas to fill your summer schedule.

    Leisa also welcomes Rhea Parekh from Primrose School of West Des Moines for a conversation about the importance of early childhood education and the developmental milestones parents should monitor as children grow. The discussion highlights tools such as the STAR Early Literacy Assessment and the Ages & Stages Questionnaire (ASQ), which help parents and educators measure developmental progress. Sean Stenga from Allergenix joins the show to discuss his innovative approach to allergy care and why fast, responsive treatment is especially important during Iowa's peak allergy season.

    Full show notes: https://waukeepodcast.com/show-notes/f/raising-readers-beating-allergies-enjoying-summer-in-waukee

    1 hr 13 min
  • Leadership and Longevity: Executive Health Insights and Waukee's Future

    Summer has officially arrived in Waukee, and this episode of the Waukee Podcast is packed with valuable conversations and community updates. First, we sit down with Jen Nelson to explore the Executive Health Program at The Iowa Clinic. Jen shares how busy leaders and professionals can take a more proactive approach to their health through comprehensive assessments, personalized care planning, and preventative strategies designed to keep executives performing at their highest level. Learn more about the program here: Executive Health Program Information

    We also welcome Rob Groves and Heather Behrens for a conversation about public service, leadership, and building the future of Waukee. Rob discusses the commitment required to serve on City Council, what inspired his public service journey, and his hopes for one of Iowa's fastest-growing communities. Heather joins the conversation to share perspectives on community engagement and Waukee's future. Plus, Jamie Thompson returns with all the happenings around town. Pools are open. Splash pads are

    Full show notes: https://waukeepodcast.com/show-notes/f/executive-health-insights-and-waukee%E2%80%99s-future

    1 hr 1 min
  • Waukee Palooza, Money Matters & Memorial Day Fun

    The Waukee Podcast is packed with community excitement this week as Leisa Fox sits down with Tom Young and Nate Hardisty from the Waukee Rotary Club to preview one of the city's biggest celebrations of the summer — Waukee Palooza! Taking place June 6 from 4–10 p.m., the event promises live entertainment, family-friendly activities, food, community connection, and plenty of reasons for residents to kick off summer together. Tom and Nate share what makes this event special, how the Rotary continues to invest in the community, and why Waukee Palooza has quickly become a signature event for the city.

    Jamie Thompson, better known as #waukeerealtormom, returns with all the local happenings and can't-miss activities heading into Memorial Day weekend around Waukee and the surrounding area. The episode also features another insightful "Money Matters" segment with Travis Gaule of Trust Bridge Wealth Advisors, focusing on practical strategies to help listeners move closer to a work-optional lifestyle. From building financial confidence to planning intentionally for the future, Travis delivers approachable advice designed to help families think differently about wealth, retirement, and long-term freedom.

    Full show notes: https://waukeepodcast.com/show-notes/f/waukee-palooza-money-matters-memorial-day-fun

    54 min
  • Better Days, Spring Nights, and Turning the Page in Waukee

    Jamie Thompson, #waukeerealtormom, kicks off this week's What's Up Waukee with a perfect snapshot of spring turning into summer across the community. From farmers markets and outdoor concerts to packed patios and family-friendly events, Waukee is officially coming alive for the season. Jamie highlights the places, gatherings, and local energy that make this time of year one of the best in the city, giving listeners plenty of ideas to get out and enjoy everything happening around town.

    The episode then shifts into a meaningful and deeply personal conversation with Chris Whalen, founder of Hyper, who shares the story behind the company's "Better Days" drink and why 100% of its proceeds support the National Alliance on Mental Illness. Chris opens up about mental health, personal struggles, and the mission driving the brand beyond the beverage itself. The episode closes with Heather Behrens from the City of Waukee alongside the President of the Library Board of Trustees, Micki Henderson, reflecting on six years of growth, progress, and community impact through the library system. They also discuss the importance of civic involvement and encourage residents interested in serving to apply for the open Library Board seats.

    Full show notes: https://waukeepodcast.com/show-notes/f/better-days-spring-nights-and-turning-the-page-in-waukee

    47 min
  • What's Up Waukee: Mother's Day, Gary's Ride, and Summer at Timberline

    Jamie Thompson, #waukeerealtormom, kicks off this week's What's Up Waukee with a roundup of all the ways to celebrate the moms in your life. From brunch spots across the city to community gatherings, Waukee is full of opportunities to connect and show appreciation this weekend. It's a strong, upbeat start that reflects what this show does best—keeping you plugged into what's happening right here at home.

    The episode then moves into a powerful and meaningful conversation with Kristin Wiedenfeld, alongside Dr. Richard Deming and Shannon Hardin of the Iowa Oncology Research Association. In advance of Gary's Ride https://www.garysrideiowa.org/, they share the critical role clinical trials play in advancing cancer treatment, especially for aggressive diseases like glioblastoma. The episode closes on a high note with Marta Sieck-Dolan, who brings all the energy of summer at Timberline Campgrounds - from Saturday morning breakfasts and monthly dinners to themed weekends and exciting news about their sister campground in Newton.

    Full show notes: https://waukeepodcast.com/show-notes/f/mother%E2%80%99s-day-gary%E2%80%99s-ride-and-summer-at-timberline

    56 min
  • Big Moves in Waukee: Mullet's Lands and a Doctor Rethinks Health

    This week's Waukee Podcast captures the momentum of spring as Jamie Thompson returns with "What's Up Waukee," spotlighting the opening of local farmers markets and the sense of community they bring. Ashton June from Mullet's joins the conversation to share details about their new northwest/Waukee location opening in June, emphasizing their commitment to creating a space that feels authentically local while delivering the food and experience people already love.

    Dr. Madeline Godar rounds out the episode with an insightful discussion on lifestyle medicine, explaining how it differs from traditional healthcare by addressing root causes through sustainable habits. She shares examples of how lifestyle changes can significantly improve chronic conditions and offers practical guidance for people who feel too busy to start. Together, the episode blends community, growth, and personal wellbeing into a conversation that's both relevant and actionable.

    Full show notes: https://waukeepodcast.com/show-notes/f/big-moves-in-waukee-mullet%E2%80%99s-lands-and-a-doctor-rethinks-health

    57 min
  • Tulips, T-Bones & Total Wellness: A Full Spring Reset in Waukee

    This week on the Waukee Podcast, the show opens with Jamie Thompson delivering "What's Up Waukee," packed with local happenings, seasonal highlights, and yes—plenty of tulips. From community events to can't-miss moments around town, Jamie sets the tone with the energy and insight listeners count on to stay connected.

    Next, Nick Lenters steps in to kick off grilling season the right way, sharing practical tips on selecting the best cuts of meat, dialing in temperatures, and choosing seasonings that actually elevate your results. The episode wraps with Aly Davis hosting Dr. Shane Hoffman for Well Waukee, where the conversation goes deeper than traditional chiropractic care. Dr. Hoffman addresses the real impact of today's nonstop pace on physical and mental health—and how his expanding practice is helping patients reset, recover, and improve overall wellness. Be sure to mark your calendar for their grand opening celebration on May 22 at 11.

    Full show notes at: https://waukeepodcast.com/show-notes/f/tulips-t-bones-total-wellness-a-full-spring-reset-in-waukee

    1 hr 7 min
  • The Plan You Didn't Know You Needed (Storms, Safety & Social Security)

    This week on the Waukee Podcast, we pull back the curtain on a part of our community most people don't think about - until they need it. AJ Seely from Dallas County Emergency Management joins us to explain how his team quietly coordinates behind the scenes during crises. From severe weather to hazardous materials incidents, EMA operates as the strategic hub connecting fire, police, schools, and local governments. AJ also shares practical, real-world advice for staying safe this spring, including why signing up for alerts and having a plan before storms hit can make all the difference.

    We also welcome back Travis Gaule of Trust Bridge Wealth Advisors for another "Money Moves" segment, helping you get one step closer to a work-optional lifestyle. This month, we tackle Social Security—when to take it, what "full retirement age" actually means, and how your benefits may be taxed. Travis walks through key strategies to help you make smarter decisions and avoid leaving money on the table. You can also explore your own benefits and create an account here: https://www.ssa.gov/myaccount/

    Full show notes: https://waukeepodcast.com/show-notes/f/the-plan-you-didn%E2%80%99t-know-you-needed

    1 hr 7 min
  • Cheers to Community: The People and Purpose Behind WayPoint Resources

    This week on the Waukee Podcast, we go deep with WayPoint Resources—an organization quietly doing some of the most important work in our community. Formerly Waukee Area Christian Services, WayPoint continues to meet people exactly where they are, providing food, clothing, medical care, and one-on-one support for neighbors navigating difficult seasons. What stands out most is not just the services—but the dignity, consistency, and stability they create every single day.

    We also highlight their April Fundraiser and the "Cheers to Community" celebration on April 28—an open invitation for anyone who wants to be part of something meaningful. With a goal to raise $150,000 to support families across Dallas County, this is a moment for the community to show up. And if giving financially isn't the path, they are always in need of volunteers—from the food pantry to the garden—because this mission simply doesn't happen without people stepping in and serving.

    Full show notes: https://waukeepodcast.com/show-notes/f/the-people-and-purpose-behind-waypoint-resources

    41 min
  • Recycle, Rebuild, Reflect: Waukee's Week of Progress & Purpose

    This week's Waukee Podcast kicks off with Jamie Thompson bringing her signature energy to "What's Up Waukee," highlighting all the latest "hoppenings" around town. From community buzz to local updates, Jamie sets the tone with the stories and events that keep Waukee connected and thriving.

    The episode then dives into meaningful conversations with Shane Ort, president of CRINC, who shares how the new Droppett site (www.droppett.com) at Centennial Park is simplifying can recycling while reinvesting proceeds back into the community. Finally, Courtney Clarke joins the show to recap the 2026 State of the City, including the exciting launch of "City Explained," a new seven-week program designed to give residents a deeper understanding of how their city operates. She also provides a detailed update on the ongoing University Avenue construction project from 10th Street to Alice's Road.

    Full show notes: https://waukeepodcast.com/show-notes/f/recycle-rebuild-reflect-waukee%E2%80%99s-week-of-progress-purpose

    55 min

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