Hedi & Bill share the adventures of Nocqua gear on the water. Exploring with waterproof lights on kayak tours, fishing adventures, and paddle board yoga. Find out what color light attracts fish. 

https://nocqua.com

beacons.ai/mistysupyoga

Tom owner of Pacuare Outdoor Center Lodge in Costa Rica. Welcoming more to experience the outdoors from different perspectives - lead others to not be afraid of new adventures. Tom is also working a paddle for peace project in Colombia, leading warfare into river guides. SUP surfing. Costa Rica atmosphere. 

Pacuare Outdoor Center

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Misty talks to her good pal/paddler boarder Kami about her freedom tour across the U.S and shares with Misty the message of taking a break from the day to day rush routines. She share getting out of comfort zones to adventurually set off in van life. Comparing notes of each others 2021 SUP seasons in different states. 

AuqaOm 

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Claire teaches yoga and paddle board yoga in the UK. We chat about all the entrepreneur challenges as an off season business, teaching yoga online, and taking on social media challenges. 

Check out Ayzoh yoga

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Luna Moon: https://lunamoonsupyoga.com

Indoor SUP Workshops Skeins on Main, Downtown Rochester - Nov 14 & Dec 19

Lori & Jeanie are stand up paddle board students from the summer. We cover all the topics of paddle boarding, living in Sylvan Lake, Downtown Rochester and planning a range of future activities on a SUP. Plus discussions on what lies ahead after an awesome summer on the lake.  

Indoor SUP Workshop at Skeins on Main Yarn, Nov 14th & Dec 19th!

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Luna Moon: https://lunamoonsupyoga.com

Jon Sherman & Craig Devaney chat with Misty about their brand Bombora. The importance of life jackets in water sports from paddle boarding to dogs wearing a vest. Loved having them on the show we laugh and joke but its all seriousness when it comes to safety on the water. 

Bombora

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We review the weekend happenings in Sylvan Lake, MI - sharing with Marybeth in Canada while the border is still closed for visits. We describe the experience of the lake from the Saturday morning lake clean up, comparing notes from clean ups in Canada and what we found in Sylvan. Plus brainstroming SUP summit 2022! Ending with challenging each other in the jump rope shenanigans. 

Follow Meag - Greatlakeslove.org

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Jason shares his story and why he builds custom wood paddleboards with Misty. Located in Petoskey, Michigan his shop has grown into a full time endeavor and beyond. 

https://www.littlebayboards.com 

Follow Misty owner Luna Moon SUP

beacons.ai/lunamoonsup

Alyssa Alvarez shares with host Misty Marcum about being a life coach guiding young girls on their journey. She has the tool set to provide coaching, yoga and mindfulness. We also reflect on the first girls SUP camp. 

Check out Alyssa 

@awakening.alyssa

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