There's much said about good work practice and HR, but without the internal resources it can be hard to access, which is where Helena come in. Find out how The HR Department works for businesses of all sizes.. and you may catch a few words of advice that provide some valuable food for thought...

Listening to Katharine it's clear that behind the somewhat modest Offer of Consultancy and Coaching lies a reservoir of knowledge combined with a rare and genuine authenticity. Forget the jargon: this is old school, hands on, practical help borne from experiences in the real world. Discovery and Reflection leading to Action from a team who know the right questions to ask...

With a hint of spring in the air it's all sunshine and smiles with Emma as she tells all about her journey from Essex to the South Hams where she provides lipsticks, facials and body-butter as part of the BeLippy offer... but what really stands out is how Emma has found a supportive network of work-mates and friends, which is providing her with the ambition for inspiring other women to do more. You want something? BeLippy...

Rowcroft Hospice is known by many for providing end of life care and support, but dig a little deeper and there is so much more; the governance and funding, the training and resources, the dedication of the staff with vital support from volunteers, businesses and individuals. Stewart talks about his work with the people that make Rowcroft such a dynamic and valuable asset... in the heart of our community - for everyone.

We all share a little dash of panache when it comes to 007... but unlike James Bond's gambling - Casino Select is different: all the buzz of the Roulette Wheel and the energy of Craps with the steady hand of Blackjack and the calm of the Poker player's face - all that and more, but you can't lose... there is no cash - just bags of fun... for your party, wedding, business and charity event. There's no doubt, Mandy and Paul set out a good table.

Would your business benefit from a better digital connection? Yes - of course! Then contact Jane; as an independent provider of telecoms and cloud services - with access to all the infrastructure - NetworkM offer innovative solutions, competitive pricing and real customer service. Don't know your WEP from your LAN or your WAN from your WPA? Fear not... the answer is out there - and with a free audit... what are you waiting for? Produced by iamthehow.

Pete has many wise words; "cycling is freedom" is one such phrase... all very well, but what kind of bike? Road Bike, Mountain Bike, Hybrid... Gravel... ? So much choice.. but actually the only conversation you really need to be having is around the word 'electric'. We're talking about assisted cycling made possible through high-end technology - it's another revolution for the wheel. Produced by iamthehow.

What has no agenda or product and offers no conclusions or any course of action? And how can an organisation with this offer be relevant to every living soul? Let's Talk About Death Baby.. Let's Talk About You and Me... Life n Death go together like Salt n Pepper.. maybe some chose not to engage, but for many the subject of death is tricky to talk about; The Death Cafe offers a place where anyone is invited along to do just that - over a cup of tea with some cake... or coffee if preferred.

Many of us find ourselves being and doing things that we never really planned... Philip hitched around Europe with his mate before earning a bob or two combining gardening with his art-work... then Hampton Court Flower Show before his Gold Award at Chelsea... How did that happen? Have a listen and find out - and enjoy the gift of the old gnarled oak tree with a beautiful and vibrant 'olive-tree' head, on the way. Produced by iamthehow.

Let's face it, there are many marketing offers out there; social media training, strategy and content creation - they are all very current, so how can you decide who is best to get the results that you need? Listening to Alistair may give you the clue; down to earth and knowledgeable, yes - but there's more... it's about taking the time to understand you and your business for a plan that will make a difference - rather than the big agency fees for work that promises the earth.