Jalen opens the podcast with an Inspiring Nipsey Message. Jalen explains the importance of capturing your third eye and realizing the tactics of the USA and the World. Jalen transitions to a discussion on Becoming a Leader vs Being a Follower. Jalen passionately reeves about the importance of time management and the importance of learning your history (Black History). Jalen paints a vivid image on living by morals and principles in life. Lastly, he does his annual segment “Quote of the Day”.

Jalen opens the podcast with a brief summary of what’s been going on in his personal life and leading to the episode. He then discussed the Grammy Nominations and Winners. Additionally, He talks about how to stay motivated through tough times and what to do when hitting your initial goals. Jalen also discussed the importance of finding and escape from reality for mental health reasons. Next, he gives a fight prediction for the upcoming championship fight Spence Vs Ugas on April 16th. Lastly, He closes the podcast with his Top Ten Black Movies Ever.

Jalen opens the podcast discussing his workout while appreciating people that god puts into your life rather good or bad. He then discussed how to let go of someone you love even when it hurts. He then transitions to using your mind over apply your feelings to life. Next, he discussed is college worth the investment? Lastly, he goes on a passionate discussion about staying productive throughout your “Lazy Days”.

Jalen starts the pod with the importance of mind over matter when it comes fitness goals. He then touched on his opinion with the Will Smith & Chris Rock Oscars Situation. He abruptly switches to a serious discussion of Expectations Vs Effort in Relationships and Supporting your partner. He then talks about the importance of carefully selecting your friend group. Lastly, he gets into a detailed conversation about his favorite rappers of all time.

Jalen describes the meaning of WAWG and what it means to him. He gives a telling story on his background and the things he regretted in the past. Talks about his basketball career and the things that set him back mentally. He also express the importance of finding your purpose in life. Lastly, he talk hosts a segment talking to the fellas about getting in the gym, staying fit, and building yourself up.