Hear from two accountability fitness coaches and gym directors on how they help their clients improve their physical health and reach their fitness goals. You'll learn key takeaways to help you on your journey to a physically healthier body, stronger mind, happier spirit, and community of allies. You can find this brother duo on YouTube @carpentertc, Facebook @ The Camp Transformation Center, and Instagram @all_about_the_gainz @bradley.j.c

There are five cities in the world that report more centenarians than any other place, which are called Blue Zones. Through in-depth research with these 100 year old humans, patterns have been discovered that help people live longer, better, and happier lives. There are 9 lifestyle factors that contribute to this. Tune in to find out what they are!

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Gain perspective from marketing leader Trenzio Turner, who's worked with top Fortune500 clients, about how he's advising companies to embrace diversity and inclusivity through branding, marketing, leadership, and cultural initiatives.

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And check out  his podcast @tracksuitsandpajamas where he dives into empathy and this concept of 'being in the middle' in life.

Learn how traveling broadens our mindsets and satisfies our human innate desire for sensory experiences and connection to nature. Paired with current American socio-political discourse, the history of the July 4th holiday and what it means now will be discussed.

Learn from Steelcase's Dr. Tracy Brower, who holds a phD in work sociology, about how she's urging clients and the industry to focus on human wellbeing in a post-pandemic world. 

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This is not your traditional mental health, fitness and nourishment wellbeing podcast. "Way to live" is a deep dive into understanding how people, lifestyle, work, places and culture affect our wellbeing within our personal and professional lives, our environments and the planet. With a unique business twist, we explore how optimal health and wellness can positively impact the triple bottom line -- happier humans, a prospering economy, and a better planet. Thank you to Scandinavian Spaces, TheLife Podcast, Chill Chats Podcast, and Anchor FM for making this all possible.