Former world champion boxer Tony Bellew goes toe-to-toe with a guest to find out what really winds them up and how they deal with it. Up next is none other than footballing legend and Derby County manager Wayne ‘Wazza’ Rooney. Tony used to watch Wazza play for his beloved Everton and has been a fan and a mate for years. Guess what? Like Tony, he’s no stranger to anger. They chat about their kids annoying them, press intrusion, kicking holes through doors, former managers Sir Alex Ferguson, Louis van Gaal and David Moyes, and why Rooney wrote his transfer request to Manchester United on the back of a napkin. Producer: Chessie Bent
Audio editing: Mike Holt
Booker: Charlie Copsey
Social Media: Lucy Oliva
Executive Producer: Alice LloydAn Orion Publishing Group production for BBC 5 Live and BBC Sounds.

Former world champion boxer Tony Bellew goes toe-to-toe with a guest to find out what really winds them up and how they deal with it. Up next is none other than footballing legend and Derby County manager Wayne ‘Wazza’ Rooney. Tony used to watch Wazza play for his beloved Everton and has been a fan and a mate for years. Guess what? Like Tony, he’s no stranger to anger. They chat about their kids annoying them, press intrusion, kicking holes through doors, former managers Sir Alex Ferguson, Louis van Gaal and David Moyes, and why Rooney wrote his transfer request to Manchester United on the back of a napkin. Producer: Chessie Bent Audio editing: Mike Holt Booker: Charlie Copsey Social Media: Lucy Oliva Executive Producer: Alice Lloyd An Orion Publishing Group production for BBC 5 Live and BBC Sounds.

Wayne Rooney

Tony Bellew is the world champion boxer who beat David Haye twice in front of an audience of millions. He's known to a generation of film fans as Ricky Conlan, the villain in the Rocky reboot Creed. He's an Everton-supporting dad of four boys who loves stand-up comedy.But Tony Bellew is also angry. Quite a lot. When you're a boxer that's no bad thing, but now he's not punching people for a living he's wondering what to do when the red mist comes down.In this podcast, Tony gets together with different guests to talk about times in their lives when they've been really angry. They could be life-changing pivotal moments or the day-to-day stuff that gets us all riled. Tony finds out how they have dealt with it, what they've learnt and see if along the way he can get some tips on dealing with his own anger. Expect tears, laughter, anger (obviously) and some stories from his guests that you won't have heard before!

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Tony Bellew is the world champion boxer who beat David Haye twice in front of an audience of millions. He's known to a generation of film fans as Ricky Conlan, the villain in the Rocky reboot Creed. He's an Everton-supporting dad of four boys who loves stand-up comedy. But Tony Bellew is also angry. Quite a lot. When you're a boxer that's no bad thing, but now he's not punching people for a living he's wondering what to do when the red mist comes down. In this podcast, Tony gets together with different guests to talk about times in their lives when they've been really angry. They could be life-changing pivotal moments or the day-to-day stuff that gets us all riled. Tony finds out how they have dealt with it, what they've learnt and see if along the way he can get some tips on dealing with his own anger. Expect tears, laughter, anger (obviously) and some stories from his guests that you won't have heard before!

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