Waypoint History: History for Sleep

Waypoint History: History for Sleep

By Waypoint HistoryHistory
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Waypoint History: History for Sleep episodes

  • 2 Hours of Tudor England to Fall Asleep To: A Day in Village, Palace and Ship

    When someone died in the England of Henry the Eighth, a clerk walked through their home, room by room, and wrote down everything in it. A bed. A brass pot. Six pewter dishes. Those lists survive by the thousand, and they let us walk back inside.

    Tonight we spend one slow day in Tudor England around the year 1540: a farmhouse before dawn, the village at its ploughing, spinning, milling and market, the inn, the church and the herbs of the village healer, the river, streets and taverns of London, Henry the Eighth's court at Hampton Court, and the Mary Rose at Portsmouth, with the combs, shoes, bowls and longbows raised from her wreck. Then back to the village for supper, stories, prayers and a long quiet night. We keep the hard parts too: plague, poverty, the closing of the monasteries and a dangerous court.

    Get comfortable, dim the lights, and let the history carry you to sleep.

    CHAPTERS
    00:00 The Clerk's List
    00:42 The Green and Rainy Island
    04:00 King Henry and the Old Faith
    05:05 A Village Built from Records
    06:25 The Timber House
    08:54 Cockcrow
    10:42 Ale, Bread and Pottage
    14:03 Children at Work
    15:47 Washing Day
    17:53 Ploughing the Open Field
    20:44 Sheep and Wool
    22:30 Spinning at the Hearth
    23:56 Smith, Miller and Potter
    27:30 Market Day
    30:03 The Market Town
    32:30 The Cloth Trade
    34:18 Apprentices and Guilds
    35:08 At the Inn
    37:14 Schools, Print and the English Bible
    39:04 The Parish Church
    41:18 Law and Punishment
    42:04 Herbs and Healing
    44:41 Archery, Feasts and Holidays
    47:31 Hard Times and the Poor
    48:55 Down the Thames to London
    51:48 Streets and Cheapside
    54:36 Merchants and Fashion
    57:36 Tower, Taverns and Music
    59:12 Westminster

    Watch this journey with paintings on YouTube: https://youtu.be/jTkZQsJdpRo

    The narration voice is AI.

    1 hr 53 min
  • 2 Hours of Ancient Egypt to Fall Asleep To: Daily Life of the Great Pyramid Builders

    About four and a half thousand years ago, a crew leader named Merer kept a logbook of his work, hauling white stone by boat for the Great Pyramid. His papyrus was found by the Red Sea in 2013, and it is among the oldest written papyri ever found.

    Tonight we spend a long, slow day with the people who built the Great Pyramid of Khufu: the bakers grinding grain before dawn, the work gangs with names like the Friends of Khufu, the quarrymen and their copper chisels, the sculptors, carpenters, rope makers and coppersmiths in the workshops, Merer's boats crossing the Nile flood and the sea to Sinai, the farming year in the villages the workers came from, the old tales told about Khufu's court, and the stars the Egyptians watched over the sleeping town. We also look at what the evidence really says about the old idea that slaves built the pyramids, and at the questions scholars still argue about, like the ramps.

    Get comfortable, dim the lights, and let the history carry you to sleep.

    CHAPTERS
    00:00 Merer's Logbook
    00:38 The Black Land
    01:49 King Khufu
    02:30 Learning to Build Pyramids
    03:43 The Horizon of Khufu
    04:25 Measured to Perfection
    06:09 Two Million Blocks
    07:44 Inside the Pyramid
    08:34 The Gang Names
    09:23 Who Was in Charge
    10:15 Were They Slaves?
    11:27 The Workers' Cemetery
    13:40 The Lost City
    14:51 Before Dawn
    17:19 Bread and Beer
    19:24 The Work Gangs
    20:58 In the Quarry
    21:51 The Wet Sand Trick
    22:40 The Ramp Mystery
    23:52 Setting the Stones
    25:54 Midday
    27:07 The Workshops
    31:19 Cedar from Lebanon
    33:54 Copper, Clay and Brick
    39:55 Merer's Diary
    42:35 Tura Limestone
    43:58 Across the Flood
    45:09 Life on the River
    49:17 Across the Sea to Sinai
    53:35 Granite from Aswan
    55:57 The End of the Work Day
    57:47 Evening in the Town
    1:00:28 Women and Children
    1:01:17 Doctors and Healing
    1:03:15 How Many Builders?
    1:04:33 The Village Year
    1:11:27 Flax and Linen
    1:12:42 Village Homes
    1:15:53 The Marshes
    1:18:38 Festivals and Faith
    1:19:48 Memphis and the Gods
    1:22:15 Scribes and Writing
    1:24:20 Games
    1:25:38 Tales of Khufu's Court
    1:30:42 How Khufu Was Remembered
    1:31:57 Night Falls
    1:34:13 Under the Stars
    1:38:34 The City of the Dead
    1:40:56 Queen Hetepheres
    1:43:03 Khufu's Boat
    1:44:19 The King's Funeral
    1:45:47 The Next Pyramids
    1:47:07 Robbers and Travellers
    1:48:25 Losing the White Coat
    1:49:52 Explorers and Myths
    1:51:12 Hidden Spaces
    1:52:08 The Pyramid Today
    1:54:37 Goodnight

    Watch this journey with paintings on YouTube: https://youtu.be/PpfOAIhS2NU

    The narration voice is AI.

    1 hr 58 min
  • What Daily Life Was Really Like on a Viking Voyage

    A thousand years ago, Norse sailors crossed the North Atlantic in open wooden boats and built a few turf halls on a quiet shore in Newfoundland. The tree rings in their wood show they were cutting timber there in the year 1021.

    Tonight we sail slowly through one ordinary day on a Viking voyage: an open cargo ship with no cabin, dried fish and sour whey for breakfast, the endless bailing, finding the way by sun, stars, birds and whales, the turf houses of Iceland and Greenland, and the short-lived camp at L'Anse aux Meadows, the first known European site in the Americas. We also look plainly at the parts of the story that are easy to leave out: the raids, the enslaved thralls who crossed in the same boats, and the people who already lived on the far shore.

    Get comfortable, dim the lights, and let the history carry you to sleep.

    CHAPTERS
    00:00 A Thousand Years Ago
    00:35 Across the Top of the World
    00:59 Farmers, Raiders and Traders
    03:45 Why They Sailed West
    04:39 The Ships
    05:49 The Roskilde Ships
    06:40 Built by Eye
    08:04 No Cabin
    08:23 Packing for a New Land
    11:01 Morning at Sea
    13:14 A Cold Breakfast
    13:58 Bailing and Steering
    16:07 Finding the Way
    18:25 Fog and Storms
    19:32 The Quiet Days
    21:44 Land
    22:28 Iceland
    24:00 Turf Houses
    25:51 The Althing
    26:38 The Thralls
    28:18 Greenland
    31:46 Seals and Walrus Ivory
    33:16 West to Vinland
    35:36 Can We Trust the Sagas?
    36:01 L'Anse aux Meadows
    39:00 The Butternuts
    39:44 The Year 1021
    40:53 A Day at the Camp
    42:34 The Skraelings
    44:13 Gudrid
    45:26 Evening by the Fire
    46:36 The End of Norse Greenland
    49:25 Before Columbus
    50:12 No Horned Helmets
    52:27 Goodnight

    Watch this journey with paintings on YouTube: https://youtu.be/8euW7Zp_YFw

    The narration voice is AI.

    54 min
  • What Daily Life Was Really Like in the Inca Empire and Machu Picchu

    Five hundred years ago, the largest empire in the Americas ran without money, and without writing as we know it. It kept its records on knotted strings, and we still cannot fully read them.

    Tonight we spend one slow, gentle day in the world of the Inca: a cold dawn in a stone house at Machu Picchu, potatoes freeze-dried on the high plains, terraces climbing the mountainsides, relay runners on the great road, bridges woven from grass, the keepers of the knots, and the mountains settling into darkness under the Milky Way.

    Get comfortable, dim the lights, and let the history carry you to sleep.

    CHAPTERS
    00:00 An Empire of Knots
    00:33 The Four Parts Together
    01:37 Children of the Sun
    03:38 The Sapa Inca
    04:22 Cusco
    05:58 Machu Picchu
    08:04 The People of the Estate
    08:48 A Stone House at Dawn
    10:59 The Potato
    12:46 The Terraces
    15:19 No Money, Only Work
    16:04 The Storehouses
    17:04 Llamas, Alpacas and Guinea Pigs
    18:57 Water in the Mountains
    20:04 Walls Without Mortar
    22:56 Temple of the Sun
    24:04 The Great Road
    25:35 The Runners
    27:17 Bridges of Grass
    28:18 The Khipu
    30:04 Cloth Worth More Than Gold
    32:20 Gold, Silver and Clay
    33:49 Family Life
    35:11 Healers and Coca
    37:04 Sun, Earth and Sacred Mountains
    38:56 Inti Raymi
    40:24 Evening
    42:03 Night in the Mountains
    43:47 The Empire Falls
    45:43 The Hidden City
    47:37 The Inca World Today
    50:11 The Knots Still Wait
    50:33 Goodnight

    Watch this journey with paintings on YouTube: https://youtu.be/OcNmLRqJ340

    The narration voice is AI.

    51 min
  • What Daily Life Was Really Like in Pompeii, the Day Before the Ash

    Nearly two thousand years ago, a Roman town went to sleep under a quiet green mountain. The next day it was buried in ash, so deeply that its bread was still in the ovens when archaeologists found it.

    Tonight we don't dwell on that last day. Instead we spend one slow, gentle, ordinary day in Pompeii: the bakers lighting their ovens before dawn, the street food counters, the laundries and the wine shops, the election notices and the jokes scratched on the walls, an afternoon at the baths, a night at the theatre, and the town settling down to sleep by lamplight.

    Get comfortable, dim the lights, and let the history carry you to sleep.

    CHAPTERS
    00:00 Before the Ash
    00:39 Pompeii and the Mountain
    01:44 An Old Town
    03:53 Before Dawn
    04:58 Inside a Roman House
    08:12 Morning Visitors
    09:18 Water for the Town
    10:40 The Shops Open
    11:41 The Bakers
    13:26 Street Food and Wine
    16:15 A Busy Street
    16:57 Notices on the Walls
    18:03 Running the Town
    18:47 Laundries, Dyers and Workshops
    20:33 Wine and Trade
    21:39 The Banker
    22:44 The Forum
    26:13 Voices on the Walls
    27:37 The Grand Houses
    30:30 Freedmen and the Enslaved
    31:15 Children and School
    32:42 Midday
    33:23 The Baths
    36:30 Theatres
    37:30 The Amphitheatre
    39:19 Gods and Festivals
    40:45 Evening and Dinner
    43:09 Night Falls
    44:53 The Earthquake
    45:38 The Mountain Wakes
    47:47 Buried and Found
    49:40 Pompeii Today
    50:24 Goodnight, Pompeii

    Watch this journey with paintings on YouTube: https://youtu.be/2IxlvGa5n0Y

    The narration voice is AI.

    51 min
  • What Daily Life Was Really Like in Cahokia, America's Lost City

    Nine hundred years ago, beside the Mississippi River in what is now Illinois, there was a city roughly as large as London was at the time. Its people raised an earthen pyramid taller than a ten storey building, one basket of soil at a time, built great circles of wooden posts to follow the sun, and filled their grand plaza with crowds for a game called chunkey. Then the city emptied, and today most people have never heard its name.

    Tonight we spend one slow, gentle day in Cahokia: grinding corn at dawn, working the fields of the floodplain, fishing the old river channels, shaping pots and shell beads, climbing toward Monks Mound, watching the sun rise over Woodhenge, and listening to the city fall quiet at night.

    Get comfortable, dim the lights, and let the history carry you to sleep.

    CHAPTERS
    00:00 America's Lost City
    01:02 Where Was Cahokia?
    02:31 Before the City
    03:15 The Big Bang of 1050
    04:25 Building a House
    05:28 Who Built It?
    06:13 An Ordinary Morning
    09:07 Food for the Winter
    10:12 Healers and Hard Lives
    10:58 The Cornfields
    13:53 Fishing, Hunting and the Woods
    16:41 Rivers and Canoes
    17:23 Pots, Beads and Copper
    21:29 Monks Mound
    25:12 The Grand Plaza and Chunkey
    28:26 Woodhenge
    30:34 Mound 72
    32:23 Trade Across a Continent
    34:34 An Afternoon in the City
    37:29 Music and Ceremony
    38:54 Night Falls
    39:38 The Great Wall
    41:24 Why Cahokia Emptied
    44:53 The Name Nobody Knows
    45:34 The Mounds in Modern Times
    47:02 Rediscovering Cahokia
    48:24 Cahokia Today
    50:15 What We Know and What We Don't
    51:22 Goodnight, Cahokia

    Watch this journey with paintings on YouTube: https://youtu.be/_bcIFF68sVc

    The narration voice is AI.

    53 min
  • What Daily Life Was Really Like in Ancient Kush

    More than two thousand years ago, on the Nile far to the south of Egypt, a kingdom built more pyramids than Egypt itself. Its kings once ruled Egypt as pharaohs, its queens led armies against Rome, and its people wrote in a script that we can read aloud today but still cannot understand.

    Tonight we spend one slow, gentle day in Meroe, the capital of the kingdom of Kush: grinding sorghum at dawn, herding cattle across the summer grasslands, iron furnaces glowing at the edge of town, painted pottery, temples to the lion god Apedemak, the royal city and the queens called kandake, and the steep pyramids glowing at sunset.

    Get comfortable, dim the lights, and let the history carry you to sleep.

    CHAPTERS
    00:00 A Morning in Meroe
    02:04 What Was the Kingdom of Kush?
    03:12 Kerma and the First Kingdom
    04:45 When Kush Ruled Egypt
    06:19 The Move South to Meroe
    07:25 A Day Begins at Home
    09:23 Cattle and the Summer Rains
    10:09 Water from the River and the Hafirs
    11:37 Cotton, Pots and Painted Cups
    13:36 The Iron Workers
    16:01 The River Road and the Trade
    17:58 Children and the Bow
    19:11 Temples and the Lion God
    21:31 Musawwarat and the Elephants
    22:20 The Script Nobody Can Read
    24:43 The Royal City
    25:55 The Queens of Kush
    26:41 The War with Rome
    28:20 The Head of Augustus
    29:32 Kitchens and Storerooms
    30:20 An Afternoon on the River
    32:34 Lions, Elephants and the Hunt
    34:44 Harvest and Festivals
    37:02 The Pyramids of Meroe
    40:58 Evening in the City
    44:18 How the Kingdom Faded
    47:23 Rediscovering Kush
    49:48 Meroe Today
    51:38 What We Know and What We Don't

    Watch this journey with paintings on YouTube: https://youtu.be/JQqFIbD7FnE

    The narration voice is AI.

    54 min
  • What Daily Life Was Really Like in Great Zimbabwe

    Seven or eight hundred years ago, on a high granite plateau in southern Africa, people built a city of stone. Its great curving walls, raised without a drop of mortar, still stand today. Its rulers grew rich on cattle and gold, and its gold travelled down to the Indian Ocean coast, where it was traded for cloth and beads from across the sea.

    Tonight we spend one slow, gentle day in their world: from the first rooster at dawn to stories by the fire, and the long story of how the city faded, how its builders were denied credit for it for decades, and how the truth came back to light.

    Get comfortable, dim the lights, and let the history carry you to sleep.

    CHAPTERS
    00:00 A Morning on the Plateau
    02:09 What Was Great Zimbabwe?
    03:19 Mapungubwe and the First Walls
    04:57 What We Know and What We Don't
    05:44 A Day Begins in a Daga House
    08:07 Fire, Food and Beer
    10:28 Water, Children and Learning
    11:59 A Land of Cattle
    13:35 Fields, Granaries and the Hunt
    15:58 The Hill Complex
    19:07 Clues in the Rubbish
    19:32 The Great Enclosure
    22:20 The Passage and the Conical Tower
    24:33 Standing Stones and the Valley
    25:22 How Many People Lived Here?
    26:10 Iron, Copper and Gold
    27:50 The Soapstone Birds
    29:53 Pots, Cloth, Leather and Games
    32:00 Following the Gold to the Coast
    35:37 Rulers and Their Wealth
    37:17 Ancestors, Rain and Music
    39:48 Evening in the City
    43:02 The Rhythm of the Year
    45:46 The Decline
    47:27 The Kingdoms That Followed
    49:35 The Myth and the Truth
    52:13 Great Zimbabwe Today
    53:05 What We Still Don't Know

    Watch this journey with paintings on YouTube: https://youtu.be/G0SBrH23dWk

    The narration voice is AI.

    55 min
  • What Daily Life Was Really Like in Minoan Crete

    Three and a half thousand years ago, on the island of Crete, people built great palaces with light wells, painted walls and clay water pipes. They sailed to Egypt and Cyprus, leapt over charging bulls, and wrote in a script that nobody can read today.

    Tonight we spend one slow, gentle day in their world: from fetching water at dawn to sleeping on the flat roofs under the stars, and the long story of the volcano, the fires and the digging that brought them back to light.

    Get comfortable, dim the lights, and let the history carry you to sleep.

    CHAPTERS
    00:00 A Morning on Bronze Age Crete
    02:12 Who Were the Minoans?
    05:19 A Minoan Town Wakes Up
    07:29 Water, Fire and Breakfast
    10:30 The Palace of Knossos
    15:00 Scribes, Storerooms and Plumbing
    16:53 The Throne Room Mystery
    17:49 Phaistos, Malia and Zakros
    19:11 Olives, Wine and the Countryside
    22:10 Fishermen and the Harvest of the Sea
    23:24 Mountains and Wild Goats
    24:41 An Island of Makers
    28:17 Spinning, Dye and Jewellery
    30:27 The Frescoes and the Blue Monkey
    32:43 Bull-Leaping
    34:36 Peak Sanctuaries and Sacred Caves
    37:43 Tombs and the Painted Coffin
    38:35 Linear A and the Phaistos Disc
    40:20 Ships and Trade Across the Sea
    44:43 Akrotiri, the Buried Town on Thera
    46:10 Evening Falls
    49:04 The Rhythm of the Year
    51:29 The Thera Eruption
    53:49 Fire and the Mycenaeans
    55:12 Legends and Rediscovery
    57:28 What We Still Don't Know

    Watch this journey with paintings on YouTube: https://youtu.be/DkIRcDIkW00

    The narration voice is AI.

    1 hr
  • What Was Daily Life REALLY Like in the Indus Valley?

    Four and a half thousand years ago, on the plains of the Indus River, millions of people lived in planned cities with private bathrooms, covered drains and streets laid out on a grid. They traded with Mesopotamia, made beads that took days to drill, and wrote in a script nobody can read today.

    Tonight we spend one slow, gentle day in their world: from drawing water at dawn to the stars over the rooftops at night, and the long story of how their cities faded and were found again.

    Get comfortable, dim the lights, and let the history carry you to sleep.

    CHAPTERS
    00:00 A City Wakes on the Indus
    02:01 Who Were the Harappans?
    05:04 Morning at Home
    06:18 Water, Drains and Bathrooms
    07:59 Streets, Bricks and Citadels
    10:35 Bread, Turmeric and the Harvest
    14:52 Life in the Villages
    18:14 A City of Makers
    23:00 Shell, Bronze and Cloth
    26:09 The Market and Its Weights
    28:23 Seals and the Unread Script
    31:33 Rivers, Ships and Mesopotamia
    34:39 Dholavira, City of Water
    37:12 The Great Bath
    39:16 Who Ruled the Cities?
    41:07 Toys, Games and Stories
    44:37 Elephants, Tigers and Crocodiles
    47:17 Evening Falls
    48:57 The Rhythm of the Year
    51:28 The Slow Decline
    54:42 Buried and Found Again
    56:34 What We Still Don't Know

    Watch this journey with paintings on YouTube: https://youtu.be/5dxmH65pHXU

    The narration voice is AI.

    59 min

About Waypoint History: History for Sleep

From the publisher's feed

Slow, calm journeys into how ordinary people really lived in the ancient world: lost civilisations, forgotten cities and the everyday lives history books usually skip. Each episode is a gentle hour,…