Instead of feeling frazzled, here are five ways for you to feel less overwhelmed and more empowered as a parent in the New Year. 

Read the transcript at https://www.quickanddirtytips.com/parenting/family-time/5-ways-to-be-less-overwhelmed-in-the-parenting-new-year
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514 - 5 Ways to Be Less Overwhelmed in the Parenting New Year

Stressed-out parent? Need a little help? Project Parenthood is your weekly guide to raising your kids with empathy while taking care of yourself, too. Host Dr. Nanika Coor is a clinical psychologist and respectful parenting advocate. She'll help you get a handle on toddler emotions, discipline your teens without punishment, and create more peace and collaboration in your home--all in just ten minutes a week.

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Repairing the break: How to fix things with your kid

In today’s episode, I’m talking about encouraging your child’s intrinsic motivation to change unhelpful behaviors—meaning, changing because it’s satisfying for them to do so—not because they’ll get a reward or avoid a reprimand.

514 - 5 Ways to Be Less Overwhelmed in the Parenting New Year

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