Tired of the frustration and angst that can come with raising siblings who are often at each other’s throats? Dr. Nanika Coor explains how to de-escalate sibling conflict and increase sibling collaboration. 

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Gaining your child's cooperation can be challenging, to say the least. It's no wonder that parents try to control their children's behavior using rewards, threats, and punishments. But while these strategies may seem to work in the short term, they're not the most effective way to teach your child the values and rules of your home and your community. In this episode, Dr. Nanika Coor gives you 10 alternatives to punitive discipline.

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In her farewell episode, host Chelsea discusses the vital importance of self-care for parents. She shares personal insights about managing commitments, letting go of the "superhero parent" mindset, and setting realistic boundaries. Drawing from her own experience of stepping down from hosting duties, Chelsea emphasizes how prioritizing self-care not only benefits parents but also models healthy behavior for their children.

Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as Simplecast.

Have a parenting question? Email Chelsea at [email protected] or leave a voicemail at 646-926-3243.

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Dr. Ana, pediatrician and co-founder of Pedi Pals, joins the show to talk about creating healthy hygiene routines for kids aged 3 to 7. From teaching independence to managing early body odor, she shares practical tips to help parents tackle common challenges. 

For more from Dr. Ana and The Pedi Pals, follow them using the links below!

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Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as Simplecast.

Have a parenting question? Email Chelsea at [email protected] or leave a voicemail at 646-926-3243.

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Rob Price joins the show to share insights from his extensive experience with youth enrichment programs like School of Rock, i9 Sports, and Nike Sports Camps. They explores the vital balance between building confidence and competence in children, emphasizing the importance of creating supportive communities where kids can thrive.

Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as Simplecast.

Have a parenting question? Email Chelsea at [email protected] or leave a voicemail at 646-926-3243.

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Author Dominika Dvorzhak joins Chelsea to discuss her debut children's book, One and Only, inspired by her experiences as an only child and a mother to one. They dive into the societal stereotypes surrounding only children, the importance of representation in children's literature, and fostering empathy and understanding in family dynamics. Dominika shares her heartfelt mission to celebrate individuality and encourage conversations that honor every family's unique journey.

Find Dominika's book One and Only, here!

Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as Simplecast.

Have a parenting question? Email Chelsea at [email protected] or leave a voicemail at 646-926-3243.

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Kick off the new year with intention and purpose! In this episode, Chelsea discusses how to shift away from traditional resolutions toward a more values-driven approach. She shares practical strategies for setting meaningful goals, breaking them into manageable actions, and cultivating daily intentions to foster growth in parenting, relationships, and personal well-being.

Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as Simplecast.

Have a parenting question? Email Chelsea at [email protected] or leave a voicemail at 646-926-3243.

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Project Parenthood presents, a special audiobook excerpt from the upcoming book The Good Mother Myth, by Nancy Reddy.

Timely and thought-provoking, Nancy Reddy unpacks and debunks the bad ideas that have for too long defined what it means to be a "good" mom.

Pre-order the full audiobook no at Audible, Apple Books, the Libby App, or wherever else audiobooks are sold! Available January 21, 2025.

Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as Simplecast.

Have a parenting question? Email Chelsea at [email protected] or leave a voicemail at 646-926-3243.

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Project Parenthood presents, a special audiobook excerpt from the book You're Not Done Yet: Parenting Young Adults in an Age of Uncertainty, by B. Janet Hibbs, M.F.T., Ph.D. and Anthony Rostain, M.D., M.A.

A clear-eyed, optimistic guide for parents with adult children who need help navigating the challenges to launching an independent life.

You can listen to the full audiobook at Audible, Apple Books, the Libby App, or wherever else audiobooks are sold!

Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as Simplecast.

Have a parenting question? Email Chelsea at [email protected] or leave a voicemail at 646-926-3243.

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Chelsea explains how mindfulness can help kids manage big feelings and build emotional resilience. She shares practical exercises like mindful breathing, grounding techniques, and positive affirmations to support your child's well-being.

Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as Simplecast.

Have a parenting question? Email Chelsea at [email protected] or leave a voicemail at 646-926-3243.

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