01.17.2020 - By Melissa Ronda
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Today we chat about 5 Ways to Eat for Your Ideal Body:
Repeat what works
Lump foods in flavor profiles, Mexican or southwestern flare, Asian, Italian, Mediterranian
6 ingredients or less
Veggies w/ everything [Robyn’s breakfast]
5 mini-meals in you can vs. having a protein bar. Ask yourself how can I eat more real food
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