6 Ways to Feel More Joy & Why It’s Never Too Late to Choose Joy

Do you ever feel like joy is a nice-to-have, but not a necessity? Why is constantly worrying one of the top 6 joy crushers?  Ever feel your attempts at joy fall short, compared to others? Learn powerful soul care tips to feel more joy during the holidays.

Bonnie interviews 3 women who are mix of extrovert and introvert moms to identify the top 6 joy crushers and how to replace stress with 6 joy refreshers. Learn how embracing your love language can help you choose joy and help lower your stress.

Learn:

Why constantly worrying about others can steal your joy

How comparison is a joy crusher & how to defeat it

Why taking time for yourself will help you bring more joy to others

What to do when your family isn’t perfect at Christmas

How joy looks different for the introvert and extrovert

Why it’s never too late to choose joy

Scripture: These things I have spoken to you so that my joy may be in you, and that your joy may be made full.” - John 15:11

Soul Care Tips: The Power of Anticipatory Joy, Making Plans for the Weekend, The Science Behind R&R;

LINKS & RESOURCES

Sign up for Bonnie’s FREE Breathe Online Bible Study to break free from anxiety, stress, and worry at https://www.thebonniegray.com/breathe. Prioritize studying God’s Word & learn new wellness habits with soul care in the new year! Get 4 LIVE Sessions + Community Support with Bonnie Gray.

Pre-order Bonnie’s new book to break free from stress, worry, anxiety, Breathe: 21 Ways to Stress Less & Transform Chaos to Calm

Take the Soul Care Quiz at http://soulcarequiz.com/

Learn what type of care you need to lower stress and flourish in your life with God’s peace and joy. Take this FREE Personal Wellness Assessment to receive a stress less analysis to find out what kind of care you’re missing!

Sign up for the FREE Breathe Newsletter – Want Scientific Articles for Today’s Show? https://thebonniegray.com/subscribe/

Get Bonnie’s FREE 7 Prayers & Scriptures to Calm Anxiety here!

Pick up Bonnie’s bestselling hit, Sweet Like Jasmine, named 2022 Christian Book Award Finalist here.

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