While growing up, party due to my mental illness, and partly causing my mental illness, I lacked a ton of self esteem.

 

As I grew older I really felt compelled to find ways to boost my self confidence.

 

I wanted to share some of the tips that helped me in hopes that it can help someone else as well!

 

REMINDER:

 

I AM LOOKING FOR ORGANIZATIONS OR COMPANIES THAT HELP OUT IN REGARDS TO MENTAL HEALTH! LET ME KNOW!

 

CONTACT ME!

 

IG:

@MarkDHenny

 

FB:

https://www.facebook.com/markdhenny/

 

Beats by Benjamin Did It

Link to his channel below:

https://www.youtube.com/channel/UC6SHDv27tj2wcFo_u5spC0w/featured