<p>The world is full of stress and it is important to add relaxation into your routine for overall wellness and healing. </p>

The world is full of stress and it is important to add relaxation into your routine for overall wellness and healing.

<p>The world is full of stress and it is important to add relaxation into your routine for overall wellness and healing.&nbsp;</p>

Ways to Relax you may have never considered!

An ongoing series about resilience; empowerment; and healing.

Share Ways to Relax you may have never considered!