Since the arrival of the pandemic, I have noticed as a mother and a teacher how anxiety within children and teens has increased significantly. Many parents are seeking ways to reduce anxiety levels in their children. So I decided I would reach out to Tiffany McCabe, a Social Worker and Art Psychotherapist who uses art therapy as a way of helping children, teens, and adults manage their anxiety. If you or someone you care about is struggling with anxiety then you will want to listen to today’s episode of Awakened Parenting.