Since the arrival of the pandemic, I have noticed as a mother and a teacher how anxiety within children and teens has increased significantly. Many parents are seeking ways to reduce anxiety levels in their children. So I decided I would reach out to Tiffany McCabe, a Social Worker and Art Psychotherapist who uses art therapy as a way of helping children, teens, and adults manage their anxiety. If you or someone you care about is struggling with anxiety then you will want to listen to today’s episode of Awakened Parenting. 

What can we do to promote understanding and acceptance in our children towards people from other religious backgrounds? Listen in as I speak with Dr. Brian Carwana, the Director of Encounter World Religions, who offers his expertise in suggesting we need to teach religious literacy in our schools. He also offers at-home tips for parents.

Recently I shared a picture of my 4 children on Facebook which I took after discovering them sitting around our fire pit talking and laughing. As I sat and listened to them share thoughts and dreams of their futures with each other, I had flashbacks of the things I had very consciously done to contribute to this cherished moment.

In this episode, I share insight that I have gained over the years that not only fosters positive sibling relationships but contributes positively to parent-child relationships as well.

In this episode,  I invited a teen with a cell phone to share what she has come to discover about herself and cell phone usage. There is no right answer or do's and don'ts for all families when it comes to managing cell phones. Find out ways to mutually and harmoniously come to working agreements around cell phone usage for both children and parents, while at the same time, use cell phone struggles as a conduit for positive relationship building.

We have been living through a pandemic now for over a year and this, no doubt, has been a very challenging time for parents of children of all ages. In this episode, I invited Catherine Carpenko, a Registered Psychotherapist, to discuss ways we as parents (and grandparents) can not only survive, but thrive during these difficult times.

In this episode, Jill talks with Marianne Breadner, a counsellor with over 35 years of experience supporting teens and their families with a speciality in the LGBTQ2+ communities.

Do you feel disconnected at times with your partner, especially since having children? Are you looking for ways to feel more connected in your relationship? Then be sure to listen in for tips on ways to stay connected now that you are parents.

Many moms build resentment towards their partners for their lack of sleep and many dads are not sure how to help or deemed ineffective in their help. Is this happening in your home? Then be sure to listen in.

Do you wonder if your child has a video game addiction? Or do you fear your child could become addicted if you don’t do something about it? What do parents of young children need to know about video gaming? No matter what the age of your child, you will want to listen to this episode of Awakened Parenting.

Jill McPherson interviews Starr Sackstein, author of Assessment Hacking, 10 Ways to Go Gradeless In a Traditional Grades School. Listen to what happens when parents and teachers shift the way we have viewed and used traditional grading systems in order to avoid defeatism and poor self image in children and instead, foster meaningful and more student centred learning and assessment.