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In this episode, Rebecca dives into the ways we lie to ourselves and others, exploring the subtle and not-so-subtle forms of dishonesty that keep us stuck in dysfunctional patterns and relationships.

Topics covered: 

• Three main ways we lie: people-pleasing, denial to keep something we think we need, and believing self-limiting stories.
• How fear and self-abandonment drive dishonesty, and the impact this has on our relationships and self-worth.
•  How "Inner child dates” and other practical strategies can transform your approach to dating, relationships, and self-acceptance.

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