Wayward Lasses - All The Things Podcast

Life throws you curveballs, but you get to be the batter! Wayward Lasses celebrates the hustle it takes to go after your dreams, even when it means facing challenges head-on. Whether it's navigating love (marriage is hard, divorce is hard!), prioritizing health (obesity is hard, being fit is hard!), or anything in between, we'll equip you with the tools and inspiration to choose your hard and create the life you truly desire. Remember, life will never be easy, but Wayward Lasses is here to help you conquer it with grit, humor, and a whole lot of heart.

Ever feel like your dreams are stuck on repeat? You're not alone! Wayward Lasses equips you with the tools of discipline and motivation to finally bridge the gap between where you are and where you want to be. Forget fleeting inspiration, let's build the habits for lasting success with the Wayward Lasses!

Reels played on our podcast:

Discipline - Mike Tyson, David Goggins, Joe Rogan: https://www.instagram.com/p/C4OlRbFAL40/?hl=en

Motivation - Mindset of Conor Mcgregor:

https://www.instagram.com/p/C4YB6iZxS27/?hl=en

Life throws curveballs, but with a good backup plan, you can swing for the fences! This episode explores the power of proactive planning when facing potential layoffs. We'll discuss building your financial safety net, upskilling for new opportunities, and networking like a pro to ensure you have a smooth landing, even if the corporate ladder gets shaky. Learn how to turn a potential setback into a launchpad for an even brighter future!

Here are some suggestions on how to build a rock-solid backup plan:

1. Financial Security Net. Build a solid emergency fund to cover your living expenses for 3-6 months.

2. Sharpen Your Skillset: Invest in your professional development! Take online courses, attend workshops, or pursue certifications to keep your skills relevant and in demand.

3. Network Like a Champion: Don't wait until you need a job to build your network. Regularly connect with colleagues.

4. Craft a Stellar Resume (and Cover Letter): Don't let your resume gather dust! Update it regularly to reflect your most recent achievements and tailor it to specific job applications.

5. Explore Alternative Income Streams: Diversifying your income can provide financial security and open new doors.

6. Practice Your Interview Skills: Don't wait for a layoff to dust off your interview skills.

Escape the diet cycle and step into The Nourished Life! This episode goes beyond weight loss to explore the connection between mindful eating, intuitive movement, and overall well-being. We'll share personal stories and equip you with practical strategies to create a healthy and balanced lifestyle that feels good, not restrictive.

Let us know what strategies you use to help you maintain a healthy and balanced lifestyle! You can check out Courtney’s Instagram reel here: https://www.instagram.com/reel/C4LnCKLLSoO/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Love comes in many forms! This episode expands the conversation on love languages, exploring how Dr. Gary Chapman's framework can be used to nurture all kinds of relationships beyond the romantic. Discover how small gestures can speak volumes and strengthen the bonds you cherish most.

Take the quiz and find out what your language is: https://5lovelanguages.com/quizzes/love-languag

Life throws curveballs, but the Wayward Lasses are here to catch them! Join us for another episode of All the Things as we dive into our latest adventures, share honest reflections, and offer a healthy dose of humor along the way. Remember, there's no such thing as TMI with the Wayward Lasses!

Dive into the dynamic world of Martha Fry, pastor, fitness enthusiast, podcaster, certified health and neuro coach! This episode, especially for Christian women over 40, explores her unique approach to holistic transformation. We'll delve into her insights from her book "Moving Forward: Letting Go of Things That Will Kill You" and podcast "Weight Loss With God," uncovering the powerful intersection of faith, fitness, and neuroscience. Discover practical tools, inspiring stories, and empowering strategies to unlock your physical and mental potential, embrace holistic wellness, and live a vibrant, fulfilling life.

Find Martha on all her socials:

IG: @marthafry

FB: https://www.facebook.com/marthakfry

Podcast: Weight Loss With God

Website: https://www.marthafry.com/

Join the Lasses as we speak with Sarah Ziesler, your expert guide to aligned systems and explosive growth. Discover proven strategies and automation hacks to unlock your full potential and build a flourishing business you love.

Be sure to follow Sarah on all her socials and check out her website:

IG: @sarahzieslercoaching | @shinesheo

FB: Sarah Ziesler | shinesheo

Website: https://www.shinesheo.com

More than just makeup, we use face paint as a canvas for deep conversations about life, love, and everything in between. Join us as we laugh, learn, and explore our authentic selves, one colorful stroke at a time.

Overwhelmed? You're not alone! This podcast is your guide to slaying feeling overwhelmed and reclaiming your inner Zen. We'll explore the culprits (society, self-talk, endless to-dos!), equip you with practical tips (boundaries, mindfulness, self-care rituals!), and celebrate your victories with a supportive sisterhood. Ditch the hustle, embrace your chill, and rewrite success on your own terms. Join us and let's reignite our radiance, one calm breath at a time.