Wayzed Up Podcast

Wayzed Up Podcast

By Wayzata Community EdEducationSelf-Improvement
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Wayzed Up Podcast episodes

  • Yoga & meditation for kids

    Beth Joselyn from kidyogamn.com joins the Wayzed Up Podcast to talk about ways to get your kids involved with yoga and meditation and how it can provide balance for their lives.

    19 min
  • Math Games for Kids

    Courtney LaRoche, Math Resource Teacher for the Curriculum and Instruction Department at Wayzata Public Schools joins the podcast to talk about math games you can play with your kids. Here's the blog with links that she mentions in the podcast.

    20 min
  • Financial planning during the pandemic

    The global pandemic has caused financial uncertainty in a lot of us. Nancy Bergstrom from Be Financial Wealth joins the podcast to discuss ways to navigate through this uncertain time and ways to plan for a financial crisis in the future. Learn more at www.befinancialwealth.com/

    23 min
  • COVID-19: What is the virus?

    COVID-19 has swept the globe and infection rates continue to rise. But what is this virus? Ross Ryan of the Wisconsin Legislative Audit Bureau and University of Wisconsin Public Health and Epidemiology Masters Program joins Wayzed Up to give us some deeper insight into the virus itself and what makes it unique.

    25 min
  • Introduction to Meditation

    Many of you have meditated in some way, shape or form. Whether through yoga or simply taking time to think, it's subconsciously a part of our lives. Arvind Naik joins Wayzed Up to talk about what meditation is, it's origins, and how you can get started.

    22 min
  • What is Pickleball?

    Considered a cross between tennis, badminton, and table tennis, Tim Laurent of mypickleballcoach.com joins Wayzed Up to talk about what could be America's sport of the future: pickleball. He'll explain how to play, why the sport is growing at such a high rate, and where you can find your own place to play.

    26 min
  • Maintaining family balance during isolation at home

    Whether it's in your relationship or with your kids, isolation at home can provide challenges. Mat Meyers from Traverse Counseling & Consulting joins the podcast to discuss ways to keep you and your family healthy and happy during this difficult time.

    20 min

About Wayzed Up Podcast

From the publisher's feed

This podcast is all things Wayzata Community Ed. We'll have episodes on everything from childcare tips to home improvement tips.