If you would like invincibility

from shame, fear, and irritability,

The only way you

Can achieve this is through

Compassion and vulnerability.

* Brene Brown

* guilt vs. shame

* sex

* Why I hate compassion

* sword theory

* how to heal from shame

* how to speak in non-shaming ways

* moral theory (with examples from Star Trek)

Thanks for listening to Wild Crazy Meaningful Life! If you enjoyed this episode, please review us on iTunes and send your friends to WildCrazyMeaningfulLife.com.

That’s also where you can download my free eBook, Find Your Path Now. It’ll help you stop living on autopilot and start living the wild, crazy, meaningful life you were meant to live!