WDKX

Parenting Upside Down

Rochester Mayor Malik Evans and New York Governor Kathy Hochul stopped by WDKX Studios to discuss several upcoming projects in the Rochester area.

On this episode of Hands-On Clinical Training, we spotlight supportive teams and career advancement.

At the University of Rochester School of Nursing and the University of Rochester Medical Center, nursing education and career opportunities are truly boundless.

This week on Check Your Health, University of Rochester School of Nursing Dean Lisa Kitko and URMC Chief Nursing Executive Kate Valcin discuss education and career pathways designed to power your unique nursing journey—and strengthen care across our community.

Special guest is Sebrone Johnson , CEO of EDceptional, Inc.

UR Medicine’s Dr. Mechelle Sanders and Joaquin Mouliert Bruno from the Ibero-American Action League join guest host Clayton Jones for a conversation about patient portals like MyChart, the digital divide, and the hands-on community work helping bridge the gap.

On Mental Health Matters with Dr. Killings, this episode dives into the balance of friendship, examining reciprocity, effort, and what healthy, mutual energy really looks like.

What does being healthy look like for you this year? 
Whether you want more energy, less stress, a stronger routine, or healthier eating habits, support is available to help you make meaningful change. This week on Check Your Health, Dr. Shaun Nelms talks with experts from the Center for Community Health & Prevention about simple, realistic steps to help you feel your best in all parts of life. 

Reflections, the third place.

In this episode of Unwritten, Rochester native Kia Muhammad shares an honest conversation about becoming a mother at different stages of life and how she continues to evolve through it all. Unwritten is a hyperlocal podcast from WDKX centered on real conversations with women in Rochester. The show explores womanhood, identity, timing, motherhood, and growth. Others are always welcome to watch and listen.

Watch or listen on the WDKX Podcast Network at wdkx.com, or find Unwritten on YouTube and Spotify. Subscribe and follow WDKX for new episodes. 

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What does your attire have to do with traveling by plane.