After some updates about my surgery and what I'm up to now, I talk a bit about the new instructional video I just published. It's on a self-defense topic that is often overlooked. The episode ends with another Q&A.

http://www.wimsblog.com/2017/12/podcast-episode-009-my-new-instructional-video

Show Notes:

1. Updates

2. New instructional video

Five Element Arm blog post: http://www.wimsblog.com/2017/12/new-instructional-video-five-element-arm/

Five Element Arm instructional video: https://demeere.pivotshare.com/media/five-element-arm/70347/preview

My new online video channel where all my Paladin Press videos will be as of Jan 1st, 2018: https://demeere.pivotshare.com/home

Get notified of my new books and videos: http://www.wimdemeere.com/notification/

3. Q&A

From the Octagon to the Street: http://www.wimsblog.com/2010/02/from-the-octagon-to-the-street/

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