Gus Rogers is a Tang Soo Do teacher and author. We talk about forms, his book, and much more. The show notes:  https://wimsblog.com/156  Part 2 with Q&A with my Patrons: https://www.patreon.com/posts/129533284/

Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ Website: http://www.wimsblog.com/ Facebook: https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com

Toby Cowern and I talk geopolitics and staying sane in an increasingly chaotic and fast-changing world. 

The Q&A part with my Patrons is here: https://www.patreon.com/posts/127828620

The show notes are here: https://wimsblog.com/2025/05/wdp-155-toby-cowern/

Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ Website: http://www.wimsblog.com/ Facebook: https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com

Political and other protests are common these days. Unfortunately, they often escalate into violence. In this episode, I share some thoughts on how to avoid getting caught in a protest and what to do if you can't avoid it. 

The show notes are here: https://wimsblog.com/154

Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ Website: http://www.wimsblog.com/ Facebook: https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com

Marc MacYoung returns to the podcast and we talk politics, self-defense, and a lot more. We recorded this January 23rd so current events are not included. Also, the connection failed a few times so please just wait a few seconds when things are hung up. It all resumes right after. 

The bonus episode with Patreon Q&A is here: https://www.patreon.com/posts/123860983 

The show notes are here: https://wimsblog.com/153

Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ Website: http://www.wimsblog.com/ Facebook: https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com

As promised a while ago, this is the optimistic episode to counter my enduring reputation of being Mr. Doom and Gloom. Enjoy!

The show notes are here: https://wimsblog.com/152

Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ Website: http://www.wimsblog.com/ Facebook: https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com

Mary Stevens is a Karate instructor, women's and children's self-defense instructor, and much more. We talked about her work, her writing, how to teach self-defense, and much more. 

Part two of our conversation is here: https://www.patreon.com/posts/118367964/

The show notes are here: https://wimsblog.com/151

Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ Website: http://www.wimsblog.com/ Facebook: https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com

Torbjørn Nymark is a martial artist, but also a Compositor and 3D/VFX-Generalist. He works at Storm Studios where they work on many high-profile movies and TV shows: Wakanda Forever, The Old Man, The Last Of Us, several Star Trek series, and much more. We talk about his passion for martial arts and the many projects he worked on professionally Part two of our conversation is here on Patreon: https://www.patreon.com/posts/116824683 The show notes are here: https://wimsblog.com/150

Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com

Toby Cowern has an extensive background in military intelligence, survival and preparedness. We discuss geopolitics and how global dynamics impact everyday citizens. The bonus episode with Toby is here: https://www.patreon.com/posts/114869786 The show notes are here: https://wimsblog.com/149 Listen to our previous conversations here: https://wimsblog.com/tag/toby-cowern

Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com

Iain Abernethy is a karate expert who focuses on applying techniques and principles from kata. We talked about our training, how it changed as we got older, and much more. 

The Bonus Episode in which Iain answers questions from my Patrons is here: https://www.patreon.com/posts/113858813/

The show notes mentioned are here: https://wimsblog.com/148

Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com

Brian Frias is a retired Marine with deployments to Iraq and Afghanistan, a former LEO, BJJ black belt under Andre Galvao, and a full-time instructor at ShivWorks. We talk about self-defense, training, instructing, and much more. 

The Bonus Episode in which Brian answers questions from my Patrons is here: https://www.patreon.com/posts/112599434

The show notes mentioned are here: https://wimsblog.com/147

Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ My blog: http://www.wimsblog.com/ Facebook:https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com