In this episode I'm trying something new: I opened the floor to questions on my Facebook page and I try to give detailed answers.

If you'd like to ask me something for the regular Q&A, feel free to get in touch. All the links to contact me are at the bottom of this text.

On with the show!

Episode home page: http://www.wimsblog.com/16

Show notes:

1. What's new:

http://www.wimdemeere.com/notification/

2. Question 1

• Free style, fixed step: https://www.facebook.com/WimDemeerePage/videos/1614340638617668/
• Free style, fixed step, extreme skill training: https://www.facebook.com/WimDemeerePage/videos/2473885373708/
• Free style, moving step: https://www.facebook.com/WimDemeerePage/videos/1806524730109/
• Moving step, competition: https://www.facebook.com/WimDemeerePage/videos/3241755369978/
• Free style "Frankenstein" drill: https://www.facebook.com/WimDemeerePage/videos/1687165338001864/
• Free style, Swedish gym bench drill: https://www.facebook.com/WimDemeerePage/videos/1070447686340302/
• Reeling Silk application: https://www.facebook.com/WimDemeerePage/videos/957111791007226/
• Baji Quan: https://youtu.be/bzVkiA6UWNg
• Pigua Chuan: https://youtu.be/cvnyGxm6RUo

3. Question 2

• MMA soccer and stomp kicks: https://youtu.be/AcvdJfjHK-o

Thanks for listening!

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Get in touch:

• New book/video email notification list: http://www.wimdemeere.com/notification/
• My blog: http://www.wimsblog.com/
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