Whatever martial art or self-defense system you train in, eventually you are faced with injuries. Either you suffer one or you have to help somebody else. In a street-fight or a self-defense situation, you or a friend or loved one can get seriously injured too. What do you do then? What should you do before the ambulance arrives or before you can get to a hospital?

In this episode, paramedic Doug Wittrock covers the most common injuries that result from physical violence and explains the best practices on how to handle them.

Enjoy!

Episode homepage: http://www.wimsblog.com/22

Show notes:

1. Intro:

2. Training injuries:

• Le Fort fracture:https://en.wikipedia.org/wiki/Le_Fort_fracture_of_skull
• Subdural hematomahttps://en.wikipedia.org/wiki/Subdural_hematoma
• Triangular bandage https://amzn.to/2JWIzvm
• Coup countrecoup injury https://en.wikipedia.org/wiki/Coup_contrecoup_injury

3. Self-defense and street fight injuries:

• SOFTT tourniquet https://amzn.to/2LIAjUD
• CAT tourniquet https://amzn.to/2LB345F

4. Doug's photography site:

www.bokehimages.com

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