Iain Abernethy and I do a crossover podcast after so many of you asked us to do another one. If you missed it before, you can listen to the first one here. Today, we talked about the top training tips we give to martial artists and self-defense practitioners. There's lots of food for thought here, so you might want to take your time listening. Also, we do an announcement at the end.

For the show notes with all the links, go to http://www.wimsblog.com/33