Black women over 40, let’s talk honestly about loneliness. You’re not broken for craving connection, you’re human. In this episode, we’ll unpack why solitude feels different in midlife and how to use it as a time to heal, grow, and rediscover yourself.

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Host: iamKeliB

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Website: www.iamKeliB.com

Support this podcast at — https://redcircle.com/we-age-graceful-podcast/donations

Black woman, it’s okay to evolve. You’re not the same person you were five years ago, and that’s beautiful. In this episode, we’ll talk about how to honor your growth, let go of old versions of yourself, and step confidently into your next season.

Join our Stubstack https://iamkelib.substack.com/

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Host: iamKeliB

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Website: www.iamKeliB.com

Support this podcast at — https://redcircle.com/we-age-graceful-podcast/donations

This one’s for every Black woman over 40 who’s tired of being overlooked. In this empowering talk, we’ll unpack why invisibility happens, how to reclaim your confidence, and ways to step fully into your power, no shrinking, no apologies.

Join me on Substack: https://iamkelib.substack.com/

Let's Connect!

Instagram www.instagram.com/weagegraceful

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Shop www.weagegraceful.com

Host: iamKeliB

YouTube: www.youtube.com/iamkelib

Instagram: www.instagram.com/iamkelib

Website: www.iamKeliB.com

Support this podcast at — https://redcircle.com/we-age-graceful-podcast/donations

Black woman, you’ve carried the world long enough. This episode is your reminder that you’re allowed to rest. We’ll unpack the “strong Black woman” myth, discuss the concept of soft living after 40, and share simple ways to invite ease and calm into your everyday life.

Join me on Substack: https://iamkelib.substack.com/

Let's Connect!

Instagram www.instagram.com/weagegraceful

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Host: iamKeliB

YouTube: www.youtube.com/iamkelib

Instagram: www.instagram.com/iamkelib

Website: www.iamKeliB.com

Support this podcast at — https://redcircle.com/we-age-graceful-podcast/donations

This episode is for Black women over 40 who have ever wondered if their best days have already passed. This is your reminder that your story isn’t over, it’s just getting good.

You’ll explore why so many women stop dreaming, the weight of responsibility, burnout, fear, and the pressure to live by society’s timelines, and learn how to reclaim your vision for your life. Keli guides you through gentle but powerful steps like revisiting your childhood dreams, journaling and visualizing freely, letting go of others’ expectations, and taking one small, brave step toward something new this week.

The episode closes with a message of hope and empowerment: you still have time to surprise yourself. This is your invitation to live in possibility, rebuild confidence through action, and believe that rediscovering your purpose after 40 isn’t just possible, it’s your birthright.

Let's Connect!

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Host: iamKeliB

YouTube: www.youtube.com/iamkelib

Instagram: www.instagram.com/iamkelib

Website: www.iamKeliB.com

Support this podcast at — https://redcircle.com/we-age-graceful-podcast/donations

Feeling tired and unmotivated? This episode is your midlife energy reset. Discover simple, practical ways to restore vitality, protect your peace, and feel alive again physically, emotionally, and mentally.

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Host: iamKeliB

YouTube: www.youtube.com/iamkelib

Instagram: www.instagram.com/iamkelib

Website: www.iamKeliB.com

Support this podcast at — https://redcircle.com/we-age-graceful-podcast/donations

Dating after 40 doesn’t have to be scary or exhausting. In this refreshing conversation, we’re breaking the myths and showing you how to date with joy, confidence, and clear standards. Learn how to have fun meeting new people while protecting your peace and staying true to yourself.

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Instagram www.instagram.com/weagegraceful

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Shop www.weagegraceful.com

Host: iamKeliB

YouTube: www.youtube.com/iamkelib

Instagram: www.instagram.com/iamkelib

Website: www.iamKeliB.com

Support this podcast at — https://redcircle.com/we-age-graceful-podcast/donations

Let’s talk about something we don’t talk about enough: perimenopause and menopause, especially for Black women over 40.

In this video, I’m opening up about what this stage really feels like, the mood changes, the sleep struggles, the hot flashes, the brain fog, all of it. But more importantly, how can we navigate it with grace, self-awareness, and confidence?

This isn’t medical advice, it’s real-life woman-to-woman talk about what our bodies are going through and how to support ourselves through the change.

✨ Topics we’ll touch on:

• What perimenopause actually is
• Common symptoms that often get ignored in Black women
• How stress, lifestyle, and mindset affect our hormones
• Practical self-care tips that actually help
• Why it’s time to stop suffering in silence and start talking about it



If you’re in your 40s or 50s and starting to notice changes, you’re not alone, sis. Let’s make this conversation normal. 💛

✨ Estroven Complete Multi-Symptom Menopause Supplement for Women

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#BlackWomenOver40 #Perimenopause #Menopause #WeAgeGraceful #MidlifeWellness #iamkelib

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Host: iamKeliB

YouTube: www.youtube.com/iamkelib

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Website: www.iamKeliB.com

Support this podcast at — https://redcircle.com/we-age-graceful-podcast/donations

Money conversations don’t have to feel heavy or late. In this empowering episode, we’re breaking down smart, doable money moves every Black woman over 40 can make, from debt clean-up to investing and protecting your future. You’ll leave with clarity and confidence to take control of your finances today.

Money Books:

The Psychology of Money: Timeless lessons on wealth, greed, and happiness

https://amzn.to/46Xr9MV

I Will Teach You to Be Rich

https://amzn.to/46Xr2kt

Let's Connect!

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Host: iamKeliB

YouTube: www.youtube.com/iamkelib

Instagram: www.instagram.com/iamkelib

Website: www.iamKeliB.com

Support this podcast at — https://redcircle.com/we-age-graceful-podcast/donations

Friendships change, and that’s okay. In this heartfelt conversation, we’re talking about why relationships shift after 40 and how to find a sister circle that truly supports who you’re becoming. Learn how to release guilt, meet new people, and build meaningful friendships that bring joy and peace in midlife.

Let's Connect!

Instagram www.instagram.com/weagegraceful

Facebook www.facebook.com/weagegraceful

Shop www.weagegraceful.com

Host: iamKeliB

YouTube: www.youtube.com/iamkelib

Instagram: www.instagram.com/iamkelib

Website: www.iamKeliB.com

Support this podcast at — https://redcircle.com/we-age-graceful-podcast/donations