One Harmonic Whole Dailys & More Podcast

We All Need Big Hugs from the Universe Today


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Embracing the Chaos with Love and Hugs
Episode Overview

In this heartfelt episode, Kim and Jill dive into an unscripted discussion about navigating life's chaos, especially during the holiday season. They emphasize the importance of self-belief, acceptance, and giving and receiving love.

Key Takeaways
  • Embrace Organic Conversations: Sometimes it's best to let discussions flow naturally without a strict agenda.

  • Current Emotional Climate: Many listeners are struggling with feelings of chaos within themselves and their families. The holidays can amplify these emotions but remember it’s more than just seasonal stress.

  • The Mosh Pit Metaphor: Life's challenges can feel like being tossed around in a mosh pit—what should be fun may end up feeling painful.

  • You Are Loved: A reminder that you are loved, worthy, accepted, present—and deserving of all these affirmations.

  • Spirit Guides & Energetic Hugs: Listeners are encouraged to receive spiritual support as if getting a big hug from beyond. Everyone needs this gentle reassurance at times.

    Practical Advice
    1. Drop Judgments:

      • Let go of preconceived notions about family dynamics or personal limitations.
      • Just Be:

        • Practice mindfulness by simply existing in the moment without letting your mind wander into overthinking territory.
        • Give & Receive Hugs:

          • Physical affection is powerful; don’t hesitate to ask for or give hugs when needed.
          • Appreciate Moments That Matter:

            • Focus on what truly matters—connection over chaos—and cherish moments of genuine emotion like tears or laughter.
            • Final Thoughts

              Kim and Jill remind everyone that amidst life’s chaotic energy, it’s crucial to center yourself through simple acts of love—a hug or shared tears can bring profound peace amid turmoil.

              Thank you for tuning in! Sending out virtual hugs until next time! 🫂✨

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              One Harmonic Whole Dailys & More PodcastBy Jill & Kim