What feels better, when you feel empathy towards a person or when you feel division? The answer is obvious... We feel better and more alive when we feel connected to those around us. Separation causes suffering. If the truth is so obvious, why then do we choose to divide rather than unite? Even when we know intellectually that we're all equal, there may be an unconscious belief you picked up form TV, your family, or your faith that is keeping you from feeling this connection. In this episode learn how experiences shift your beliefs, as well as, a simplistic framework to change how you show up, by first connecting with your higher self.