Creativity is one of the most important things we can do to sustain ourselves —to improve our mental health and to feel satisfied in life.

We are always creating

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

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We are always creating

We are always creating