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Do your daily habits matter beyond your personal life? 

Dr. Abhimanyou Raathore believes they might be healing—or harming—the planet itself.

In this short yet powerful transmission from the Antifragilient Operating System, Dr. Raathore invites us to see our everyday choices—what we eat, how we move, how we breathe—not just as acts of self-care, but as direct contributions to Earth’s wellbeing.

He offers a quiet revolution in perspective: we’re not separate from the planet, we are the planet. Like individual cells in a living organism, our alignment, nourishment, and regulation affect the whole. The false divide between caring for ourselves and caring for the Earth dissolves.

This message brings both comfort and responsibility. It reminds us that every small, mindful action matters—and that planetary healing can begin with something as simple as your morning walk.

Ready to turn your self-care into sacred stewardship?
 Listen in. Reflect. And join Dr. Raathore tomorrow for another transmission rooted in personal healing and planetary love.

A podcast by Dr. Abhimanyou Raathore
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