Hobbies, friendships, social support, figuring it out (or not :)); listen to Dina and Evelyn discussing shifting from grad school to work and their experiences trying to remember that we are human first!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Dina and Evelyn explore life during grad school — they talk about attempting to create a work-life balance and the importance of relationships in maintaining one’s humanity!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Dina and Evelyn discuss self-care: what we think of it, areas we can improve, and how we can promote it. We had many laughs when making this episode! *Evelyn’s microphone seems to have cut in and out a few times… this shouldn’t happen in following episodes!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Dina and Evelyn dive into a very common lived experience: feeling like an imposter! 

We tackle reasons for feeling like an imposter, how this plays out in day-to-day life (hint hint: ever struggle accepting a compliment or writing an email?), and what we can do if we work together to combat this phenomenon!   

If you're short on time but want to check our podcast out, we recommend listening at 1.5X (or even 2X) speed -- it's our favorite podcast listening hack!

Links discussed:

https://www.bbc.com/worklife/article/20200724-why-imposter-syndrome-hits-women-and-women-of-colour-harder

https://www.frontiersin.org/articles/10.3389/fpsyg.2020.575024/full

https://www.catalyst.org/what-we-do/

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

We Are Human First episode 2! We made it! Today you will meet (drumroll please….) Dina! Dina is a wonderful friend, nurse, and human. In this episode, you’ll learn a bit about her and her path to become a PMHNP (listen to the episode to find out what that means :)). *Note: As a caveat — in this episode, Dina discusses the positive change that graduate school brought from a personal and social perceptive; however, the first semester (or two) was ROUGH, with debilitating imposter syndrome. We will do a deep dive on imposter syndrome, one of the most common human experiences, in the very near future!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app