Welcome to the We are Human Leaders podcast, today we are discussing the 4 Day Work Week with Alex Soojung-Kim Pang.
Imagine a career that adds years to your life. This is exactly the work Alex and his team are doing at 4 Day Work Week Global - they’re helping people and organizations create a million years of free time.
As an individual the four day working week gives you back around 10 weeks every calendar year - imagine how you could spend that time.
In this conversation we debunk the long-held view that to achieve more we need to work longer. Alex gives us the data from global companies through to health-care institutions and local pest control businesses that show a shorter working week, can in fact lead to more productive outcomes as an organization, and greatly benefit the lives of employees.
Alex Soonjung-Kim Pang is the program manager at 4 Day Week Global, he’s the Author of SHORTER: WORK BETTER, SMARTER AND LESS-- HERE'S HOW, REST: WHY YOU GET MORE DONE WHEN YOU WORK LESS and soon to be published Work Less, Do more: Designing the Four Day Week.
Find all of Alexs' recent publications here:
Shorter: How Working Less Will Revolutionise the Way Your Company Gets Things Done. Penguin Business, 2020.“UAE Joins the Global Movement for a Shorter Workweek,”
Gulf News (12 December 2021). “How to Rest Well,”
Psyche (November 2021).“Why We Need to Consider Switching to a 4-Day Workweek — Now,”
TED Ideas (July 2021).“How Better Routines Create Happier Workers,”
Financial Times, 28 September 2020.“Surprising COVID-19 Side Effect: More Companies Adopt the 4-day Workweek,”
Fast Company, 19 August 2020. “To Safely Reopen, Make the Workweek Shorter. Then Keep It Shorter,”
The Atlantic, April 30, 2020.“It’s Time to End 9-5 Office Hours,”
The Guardian, 10 March 2020.“Shorter Hours Make Stronger Businesses,”
Wall Street Journal, 27 February 2020.“Why Companies Should Say Goodbye to the 996 Work Culture, and Hello to 4-day Weeks,”
South China Morning Post, 20 April 2019.
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