Name it & Claim it - Empowerment Podcast

We are Moving to Madrid 💃 Life Update & Changes


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 Appreciating the small things in your current life

  •  Appreciate the CRAP out of some small things you have in your life right now.
  • Apartment/ City/ Partner/ The fun of being single/ Job/ Friends
  • Tomorrow when you go through your day: See them and appreciate them before they’re gone or have a clock on them
  • And that’s not true: Everything kinda has a clock on it

Changes

  • Everything in your life is always changing
  • And that’s ok
  • Super cheesy here but we’re doing it: The only constant is change
  • We like changes
  • Sometimes changes can hurt and make you sad
  • Other changes make you even happier than you were before
  • And in hindsight you say: I am so grateful this happened!
  • And maybe one change really changed your whole life
  • I invite you to take a moment here to really think about the last big change that happened in your life
    • How did you feel before it
    • And how did it turn out in the end?
    • Where did it bring you to?
    • How did you grow as a person?
    • If you want, you can pause the podcast for a moment

The "I don't like this" rule

  • If you don’t like it change it
  • If you can’t change it, accept it
  • If you can’t accept it leave it

Making big decisions

  • Make an INFORMED DECISION and don’t base this on gut feeling
  • That’s empowerment for me.
  • Gather all the information that is out there on the new big thing
  • And then make an informed decision 

You can reinvent yourself every day

  • Here is the invitation:
  • You can re-invent yourself every single day. You don’t need a “moving abroad” trigger.
  • If you’re not ready for a full-force personality change (lol), then maybe try this: 
    • Are there any alter-ego versions of you that want to come out to play sometimes? 


Say hello on Instagram: cynthia.artemis_

I just dropped a new coaching program đŸ†đŸ”„Your unhinged 6-week habit mastery challenge. Welcome to "WATCH ME Glow up".

👉 https://www.cynthiaartemis.com/watch-me-glow-up

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Name it & Claim it - Empowerment PodcastBy Cynthia Artemis