Special Guest Quiya with the Texas Anti bullying coalition, talks about their nonprofit and the message behind it. Please listen and see how you can get involved

Listen to Terra as she talks about the journey of scars that brought her to her diagnosis of a couple of diseases that could of ended her life.

Whats in your attic?, what are the things you have boxed up,  what are you holding onto? What is it you can release to someone today? Be that safe place!

When we listen we take our relationships to a whole new level.

A conversation with my good friend Crystal about the gifts we have and what we are doing with them.

A conversation about the changes in our daily lives because of the COVID 19 outbreak.

Words of wisdom from a 10 year old..Hadley is my daughter and is the one person in the whole world I want to make sure is never tainted by other peoples version of what she should be.

What is it that makes us question the way we look, the way we feel about ourselves and about showing up for you?

Why we do what we do and how to change it with speaking words of life

Special Guest speaker Kelly Frick talks about a profound moment of change from body dysmorphia to loving the skin she is in.