We Are Podcast

Hey! Today we started off our first physical fitness episode with an overview of fitness and some good methods on how to stay fit properly. We also discussed benefits and the science behind it. Make sure to follow us for more in depth episodes on the topic! Enjoy!  

Citations: 

“Mental Health and Physical Health.” Mental Health Minnesota, 1 May 2019, Mental Health and Physical Health  Livingston, Mercey. 

“How Exercise Can Make You Happier -- Even If You Hate It.” CNET, CNET, 12 Feb. 2020, 4 ways exercise can make you happier -- even if you don't like to exercise.  

“Physical Activity - It's Important.” Better Health Channel,  Physical activity - it's important.   

“Exercise Can Be an Effective Way for Your Adolescent to Manage Their Stress.” Exercise Can Help Keep Your Teens Stress in Check, Exercise can help keep your teens stress in check - Allina Health  

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Hey! Today is a Funday Friday where we take on some interesting q and a questions for you guys to get to know us better. We got these off a website filled with questions, and we hope you all enjoy getting to learn some about our friendship, ourselves, adventures we’ve had, some preferences, etc. Make sure to let us know any future topics you’d want us to address, and Enjoy!!!  

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Heyyyy, and welcome to another weekly news update episode here at the We Are Podcast!! We talk about Britney Spears for like the gazillionth time (don't worry, it's interesting), more about COVID, Sarah Everard, injustice in the police force, and more!! Enjoy!

Sources:

https://www.nbcnews.com/pop-culture/celebrity/r-kelly-found-guilty-sex-trafficking-trial-n1280053

https://www.cnn.com/2021/10/01/health/pumpkin-spice-smell-wellness/index.html

https://www.npr.org/2021/09/29/1041473650/britney-spears-conservatorship-dad-jamie-spears-suspended

https://www.reuters.com/business/healthcare-pharmaceuticals/mercks-covid-19-pill-cuts-risk-death-hospitalization-by-50-study-2021-10-01/

https://www.reuters.com/business/healthcare-pharmaceuticals/mercks-covid-19-pill-cuts-risk-death-hospitalization-by-50-study-2021-10-01/

https://www.cnn.com/2021/10/01/politics/brett-kavanaugh-covid-19/

https://www.cnn.com/2021/09/30/us/deaf-colorado-man-arrested-jailed-four-months/index.html

https://www.reuters.com/world/us/biden-approval-drops-lowest-presidency-2021-09-16/

https://thehill.com/policy/national-security/574848-more-than-half-of-police-killings-go-unreported-study-finds

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We are sooooo excited to make this episode- we talk a lot about what the body positivity movement even is, what it means, how to be confident+ tips to grow your own confidence and stay healthy, along with how you can implement everything we talk about into your own life. Enjoy!!!

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Heyyyy, welcome to another news update here at the We Are podcast! This week we talk more about the Gabby Petito case, our speculations about it, a lot about COVID-19, Britney Spears, Chris Cuomo, and more. Enjoy!!

Sources:

https://www.cnn.com/2021/09/21/us/gabby-petito-brian-laundrie-update-tuesday/index.html

https://www.washingtonpost.com/nation/2021/09/22/gabby-petito-death-laundrie-search/

https://www.npr.org/sections/coronavirus-live-updates/2021/09/20/1038832951/pfizer-and-biontech-vaccine-trials-for-kids-show-the-shots-are-safe-and-effective

https://www.reuters.com/world/us/britney-spears-calls-texts-were-monitored-new-documentary-says-2021-09-25/

https://www.today.com/food/couple-kicked-out-texas-restaurant-wearing-masks-protect-son-t231805

https://www.npr.org/2021/09/24/1040492251/chris-cuomo-sexual-harassment-abc-news-executive-shelley-ross

https://www.cnn.com/world/live-news/live-updates-climate-protests-unga-intl/

https://www.bbc.com/news/world-us-canada-58687071

https://www.cnn.com/2021/09/25/us/new-york-city-teacher-vaccine-mandate-injunction/index.html

https://abcnews.go.com/US/dead-amtrak-train-derailment-montana/story?id=80237582

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Heyyy! This episode is a little shorter than the rest (we had homecoming right after!!!), but we talk about a lot of things, such as Ed Asner's passing, protests in Afghanistan, animals shape shifting, and even more. Also please please please check out our 9/11 episode, which we posted Sunday. Enjoy!

Sources:

https://www.nytimes.com/2021/08/29/arts/television/ed-asner-dead.html

https://www.cnn.com/2021/09/08/asia/afghanistan-women-taliban-government-intl/index.html

https://www.goodmorningamerica.com/living/story/13-year-girl-challenging-sexist-racist-classist-school-79879689

https://www.npr.org/2021/09/09/1035149651/biden-will-require-vaccines-for-federal-workers-as-part-of-a-new-covid-strategy

https://www.cnn.com/2021/09/08/politics/usda-food-security-report-2020/index.html

https://www.nytimes.com/2020/05/07/parenting/food-insecurity-children.html

https://www.npr.org/2021/09/09/1035503769/climate-change-animals-shape-shift-australia

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Hey and welcome to another episode at the We are Podcast! You might have noticed that we are posting this on Sunday instead of Monday or Friday- we decided to go a little off schedule since this is such an important topic (we were originally going to post this on the actual day, Saturday, which is when we filmed it, but we ran into some technical difficulties when trying to post it). We want to take a moment to recognize the impact 9/11 had on our country, and the lasting effects it still has 20 years later. We share some stories of survivors, give some background on the terrorist group that organized it, and talk about the overall effect it had on our country. Along with this, we also discuss the heroism and bravery of people and the strength and resilience that our country and humankind has to be able to band together and support each other even after an event as tragic as this. Enjoy, and we would also love to hear any personal experiences you or anyone you know have regarding 9/11 if you are willing to share! 

Sources:

https://www.vox.com/world/22634008/us-troops-afghanistan-cold-war-bush-bin-laden

https://www.britannica.com/topic/al-Qaeda

https://www.newyorker.com/news/dispatch/the-selfless-heroism-of-the-passengers-of-united-flight-93

https://www.npr.org/2021/09/05/1031794811/911-children-stories-legacy

https://www.npr.org/2021/09/05/1031794811/911-children-stories-legacy

https://www.npr.org/sections/health-shots/2021/09/08/1035224815/for-many-there-that-day-the-attacks-on-9-11-have-had-lasting-mental-health-impac

https://www.911memorial.org/connect/blog/searching-survivors-aftermath-911

https://www.newyorker.com/news/dispatch/the-selfless-heroism-of-the-passengers-of-united-flight-93

CREDIT TO: NETFLIX DOCUMENTARY; TURNING POINT: 9/11 AND THE WAR ON TERROR

https://www.sikhcoalition.org/images/documents/fact%20sheet%20on%20hate%20against%20sikhs%20in%20america%20post%209-11%201.pdf

https://www.kqed.org/lowdown/14066/13-years-later-four-major-lasting-impacts-of-911

CREDIT TO: PODCAST; THE DARKENED HOUR

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