2018 has been great...but what are you doing to be a better you in 2019. Lauren Bragg, life coach, goal setter, accountability partner, and local Santa Barbara overall badass, tells you step by step how to set goals and stay accountable.
This is an interactive podcast where you can pause, go do the work, then come back and do the next exercise. Lauren takes you through some journaling foundation lessons and then goes to setting goals and the most important part of staying accountable.