Episode Summary:

In this episode we welcome our guest Christina Connors who talks about her love for singing and how she uses this to help others with her work. We also discuss how Christina helps children as well as adults in her line of work.

Key Takeaways:

Building a better tomorrow

Dealing with triggers

Christina's amazing singing voice

Timestamps:

• [00:34] – Introducing the guest Christina Connors

• [01:27] – Christina's Story

• [04:20] – Regulate Emotions

• [06:27] – Can children learn these skills

• [10:30] – How do you teach them to become conscious

• [14:33] – Resources for kids

• [18:50] – Christina's CD

• [21:42] – Christina Sings

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https://MindyGK.com

https://Giving1Percent.com

http://christinaconnors.com