<p>It’s Time for the “T!” May is Mental Health Awareness Month. But the reality is our mental health is important every month. Dr. Tarver discusses signs and symptoms of mental illness, employer recommendations for creating supportive spaces for employees to address mental health, and strategies for investing in our mental wellness.</p>

It’s Time for the “T!” May is Mental Health Awareness Month. But the reality is our mental health is important every month. Dr. Tarver discusses signs and symptoms of mental illness, employer recommendations for creating supportive spaces for employees to address mental health, and strategies for investing in our mental wellness.

We Can No Longer Afford to Ignore our Mental Health

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the
information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist

Health & Fitness

Mental Health

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist

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We Can No Longer Afford to Ignore our Mental Health

We Can No Longer Afford to Ignore our Mental Health