Maggie and Danielle are extremely #grateful, #thankful and #blessed to be celebrating their one year pod anniversary by indulging in some gratitude journaling which was popularized in the 90s by (you guessed it) Oprah. Our hosts discuss the pitfalls of toxic positivity, some butt stuff, and how their lives lately have been (sometimes literally) on fire. Dig in!

Our jetsetting heroines are back from their respective trips to discuss manifesting in this two-part series! Maggie is skeptical and Danielle may or may not have been wearing a tinfoil hat while recording. PLUS: An update on the missing purse saga!

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The ladies pop some Topo Chico and settle in for some tales about hitting (and getting hit on) on the dance floor, Maggie's recent fashion updates, and what happens when you find an errant purse in the bike lane. They also sidewind their way into a (very brief) history of the Internet before discussing their week of living in the world IRL without being glued to their phones.

We're baaaack! Once again, Maggie and Danielle sacrifice their bodies for the sake of you, the Helpers! We'll answer questions such as: What happens when they try cold showers during the coldest part of the year? Has toxic masculinity made its way to bathing culture? What is the history behind cold showers that predates The Goop Lab with Gwyneth Paltrow? PLUS, some updates from our "Psychics" episode...!

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Well howdy-doo, Helpers! We are on a brief pause so we can truly help ourselves but because we didn't want to leave you hanging with ZERO content, we are offering a re-release of one of our favorite episodes we previously recorded. Enjoy and see you soon!

Buckle up, Helpers--in what might be the ladies' most unhinged episode yet, we quickly learn we do not need a pet psychic to know Maggie's dog farted in the recording studio. Maggie and Danielle also embark on a winding discussion about their own psychic experiences, why people in more marginalized communities might gravitate toward psychics, and how the industry has the potential to be exploitative. Also discussed: Teal Swan, encounters with ghosts, aliens, and the people who refuse to believe in them (you know who you are).   

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Bottoms up! Maggie and Danielle discuss Zoom bra-fittings, traumatic dance class experiences (warning: Danielle says the c-word), the merits of un-alcoholic fruit beverages, and the numerous ways in which society undervalues women. Note: This episode was originally recorded in January 2022. 

 Also referenced in this episode:

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In this end-of-year exclusive BONUS episode, Maggie and Danielle reflect on the last year and consider how their wellness practices have changed since starting the podcast. They also discuss irrational fears, kinks, Maggie's trip to the ER on her 21st birthday, the time Danielle cried because she peed in the shower, and give a shoutout to Janet! #iykyk 

You can email us at [email protected] and follow us on Instagram @wecanthelpourselves . All we want for Christmas is for you to rate, review and subscribe so hop on it! Happy New Year, Helpers! <3

The ladies get personal when they discuss their experiences with *The Tarot* which, unsurprisingly, has a problematic past! #justiceforpixie Also in this episode, we hear about Maggie and Danielle's plans to escape the unrelenting Texas heat, interesting Airbnb experiences, and seeking revenge on teachers of high schools past. Note: This episode was originally recorded in late June 2022, hence any references to our rights being taken away (fuck you, SCOTUS). 

Big thanks to friend of the pod @chaosreadings who did Danielle's tarot card reading for this episode. Give her a follow! 

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Dearest Helpers, please welcome into your ears and hearts the pod's very first guest, Olivia Bowen! Olivia is a certified life and career coach who helps ambitious people connect with their true nature so they can lead vibrant lives filled with joy and purpose. Her practice is rooted in the wisdom of nature and informed by the latest science. 

In this ep, Maggie and Danielle discuss their personal coaching experiences with Olivia, the business and light history of coaching, cost and privileges, Olivia's perspective on the industry today, and some food for thought as we head into the holidays. As a special treat, Olivia is offering the opportunity to save 30% on individual coaching sessions now through January 31st, 2023 + an invitation to her free exploration series aimed at helping people better connect with nature and themselves, available beginning November 13th, 2022. You DO NOT want to sleep on these opportunities! 

Some sweet recommendations that were discussed:

For more info about Olivia or to schedule a free Discovery Call, head to www.oliviabowen.com or DM on Instagram @OliviaBowenCoach . 

Email us at [email protected] and follow us on Instagram @wecanthelpourselves . Don't forget to rate, review and subscribe, bbs!