What’s so scary about wrinkles, extra fat we didn’t have as teenagers, and the ever-changing relationship we have with our appearance?? Oh right. We talk about hormones and discovering how we are supposed to treat our bodies according to our cycles. Also… we’re no longer the youngest generation who knows the 411, by keeping our older generations young, we’re out of the loop.

Nothing says growing up like everyone bailing on plans because life happens. We chat about the struggles of coordinating with friends who all live on entirely different schedules. We miss the days of spontaneous plans and being able to kick it with a bunch of friends at a moment's notice. The pressures of hosting are real but also so worth it when you connect with old friends or even new friends.

Listen, these cards were eating us UP!! This round of playing WNRS really came for us and made us dig deep on what’s going on in our life right now. Things haunting us from our past and things we're struggling with today.

Life is getting pretty serious... Well at least we think it is. We explore the ups and downs, the successes and struggles, and the invaluable lessons that come with embracing adulthood. We talk about everything from bills to taxes to career choices. We bring some hope and gratitude to the conversation to keep the scaries away and we hope it helps you too.

Owning a home is a milestone that brings so much pride and accomplishment. It can reveal hidden doubts and fears, along with being an avenue for self discovery and personal growth. Whether you’re on your way to becoming a homeowner, just considering the idea or still dreaming there is so much to relate to in this episode. 

No, because we literally cannot shut up. Whether it's posting our lives online (here especially) or in real life. We’re open books that aren’t afraid to get vulnerable in the hopes of discovering shared experiences. 

How far is too far when it comes to posting on social media? Mel discusses the stigma she faced posting her relationship online and how it has held her back in the past. We also discuss all the aspects of posting being embarrassing, vulnerable, or difficult! For us, social media cans serve as a digital scrapbook of sorts and transport us to a specific time in our lives. So is the fear of looking cringe, holding us back from authentically using social media like in the good old days? We answer questions like "How do y’all feel about hiding likes?" and "Are businesses held to a different standard?".

You know that moment... the one where you finally see their new partner. Yeah we know it all too well. It's a painful process and we have to accept the facts here. We go through how to stay positive and remind you about the truth here which is that it doesn't matter. Our personal stories and unfiltered thoughts will show you that you aren't alone in it all.

Moving on from the past and into the new. Breakups can be hard and we want you to come out of this feeling it was transformative. Discover how to embrace the healing process, rebuild your trust, and ignite yourself for a new chapter. We deep dive on our non-negotiable step of no contact after the immediate breakup and give you our personal stories. Whether you're fresh out of a breakup or still healing this episode is a reminder to help you thrive in this newfound independence.