What does your online presence say about you? We're diving into the wild world of online identity and how to reclaim our digital spark. We'll chat about the over saturation of our feeds with uninspiring content and the liberating act of mass unfollowing. Plus, we'll explore the pressure to always be in the 'know' and why Sam is anti-hopecore.

We’re taking a hilarious trip down memory lane to roast the bold 2016 brows we all sported. We’ll also tackle the confusing resurgence of "skinny being in again" and why it’s got us a lil confused. Plus, we’re getting real about our thoughts on casual relationships. Do we approve? Are we stuck in a male-centered way of thinking?

You know that nagging feeling when something feels off, or that warm fuzziness when everything just clicks? We're here to talk about how to trust those instincts. We'll share our own stories, chat about why gut feelings matter, and give some tips on how to listen to your inner voice. Whether you're figuring out a new romance or need some clarity in your current relationship, this episode is all about helping you trust your gut.

Mel gives you a quick life update in this episode. She talks about getting through difficult conversations with friends and the need to prioritize building connections. She is in her DIY era and loves to feel crafty. She talks about the growth in queer representation and so much more!

Sam gives you a little update on her dating life and what she has planned for her summer. Dating apps are back on or are they out the door? Sam asks all the right questions and let’s us know how she’s managing with all the unknowns that come with finding the one.

From emotional cheating, texting, exchanging photos, to liking pics on Instagram, what is forgivable and what is a dealbreaker? The world of online infidelity is murky waters, is it scarier than taking things physical? And you heard it here first, we’re finally shutting up about being cheated on. We think its time we let chapter of our lives lay to rest…as best as we can!

Why is changing for your partner seen as a bad thing? Let’s get into the weeds of good examples of change as well as bad ones. What is the solution when arguing on things you just can’t see eye to eye on?

We've all been guilty of it and victims to it...the hating on being "basic"! We get into the phenomenon of not wanting to look or do basic things in fear of being basic. We are in a new era of encouraging each other to love the same things and join in on fun instead of hating on other women for choices. So keep loving PSLs and those white flowy skirts with cowboy boots, we are here to support you <3

We give you the rundown on the last quarter of our lives. We talk about our pop culture obsessions like Billie Eilish and Taylor Swift. We get into our career moves and fails. And we leave you with the major and minor of the last quarter and what we are moving towards for Q3.

Let's chat pop culture and what's been on our fyp lately. From the incredible rise of the WNBA to the latest on Jacob Elordi and his bag choices. We're dishing on our thoughts and feelings about the latest in pop culture and social media news.