Dr. Naveen Venkallil is an Ayurveda doctor, an International Certified Osteopath, and the Chief Medical Officer at Nirva Health, which is a program that helps people achieve their health goals through natural and holistic means. Nirva is made up of licensed Ayurveda and Yoga professionals, and treats symptoms through tailor-made combinations of herbal remedies, dietary guidelines, and lifestyle recommendations. We chat with Dr. Naveen about the Ayurvedic practice, and how Nirva is a great resource in this health journey.

The full show notes, with links, resources we mention, and podcast sponsors can be found HERE.